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  • lost 12lbs in 3 weeks!!

    Hi ya, Just wanted to share my loss with you guys. I have lost 12lbs in 3 weeks!!! I am so excited about it! I had a little stall and was nearly going to give up, But i was determined to beat it. (I was like some crazy person on the treadmill, lol)

    SO to all of you who think on the 3rd week that your stalling or feeling like the diet isn't working, Hang in there.. IT WILL HAPPEN!!!

    Quick question: HOW MUCH DID YOU LOSE BY YOUR 3RD WEEK??

    xx



    START WEIGHT: 214lbs
    1ST MINI GOAL: 196lbs
    2ND MINI GOAL: 168lbs
    3RD MINI GOAL: 154lbs
    FINAL TARGET: 126lbs

  • #2
    Re: lost 12lbs in 3 weeks!!

    Wow! I just finished week 3 and I lost all my weight (10.8 lbs ) in the first 2 weeks. TOM (time of the month) started yesterday, so maybe that's part of it. But also I entered the squat challenge too, so maybe a tiny bit of muscle got added. Regardless, I'm not going to eat off plan, and I'm going to continue drinking my water like crazy. I know the fat is disappearing, no matter what the evil scale says.
    "Don't be conformed to this world,
    but be transformed by renewing your mind."



    Challenges:

    Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


    Read my journal: Kelly's Undercover Atkins Expose'

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    • #3
      Re: lost 12lbs in 3 weeks!!

      Congrats!

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      • #4
        Re: lost 12lbs in 3 weeks!!

        Hi congrats Angie!

        I'm glad you didn't give up - stalls do happen, and not going crazy over them can be tought but is vital to get to goal

        12lbs is good for 3 weeks, I lost about 8lbs or so...can't recall exactly.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: lost 12lbs in 3 weeks!!

          Good job! I lost most of my weight in the first 2 weeks then stopped. Right now I go up then down, back and forth. I think I know what it is though. I need to eat more fiber. I know what you mean though about being frustrated. It's hard to keep going when the scale isn't moving.






          271/ 214.9/ 150
          started 3/9/08

          Goal 1 259 3/17/08
          Goal 2 249 4/19/08 :D
          Goal 3 239 5/17/08 :D
          Goal 4 229 6/13/08 :D
          Goal 5 219 7/3/08 :D
          Goal 6 209


          :capital:

          2008 How long can you go Challenge-
          so far 1 days cheat free


          Read my journal Atkins Diet - Kathie's journey to a new life

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          • #6
            Re: lost 12lbs in 3 weeks!!

            Great job! I think I had lost about 8 pounds.

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            • #7
              Re: lost 12lbs in 3 weeks!!

              I can't wait to see my 1st 12 lbs gone. It must feel great!
              Female/5'5"/39yrs old
              1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
              Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



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              • #8
                Re: lost 12lbs in 3 weeks!!

                Congratulations! I know how great it feels to look at the scale and see 12 lbs gone. I'm down 14 lbs and this is my 4th week. The first two weeks, the lbs melt away. Then it starts to slow down, and you may even stall/gain 1 or 2 lbs. Don't get discouraged though. Good luck!
                SW: 146 CW: 125 GW: 110

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                • #9
                  Re: lost 12lbs in 3 weeks!!

                  Yes 12 lbs is great!!....I think I lost about that in the first couple of weeks...and yes my weight goes up and down to but I dont let it frustrate me. One day at a time!!!









                  SW 220
                  CW 160
                  GW 150








                  IM FINALLY GETTING A WAIST!!:oha:

                  There Is just no other way of life!!

                  SUMMER IS ALMOST HERE!!:NewDay



                  A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



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