Day 8

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  • Diva68
    ADBB Adventurer
    • Mar 02, 2008
    • 136
    #1

    Day 8

    Day 8-(meaning 1 complete week) and I'm down 7 lbs!!!!
    Totally Committed!!!!
    Female/5'5"/39yrs old
    1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
    Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs



    Tags: None
    • meckab
      ADBB Adventurer
      • Mar 25, 2008
      • 276
      #2
      Re: Day 8

      You did it!Congragulations



      Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.


      Started Atkins 3/25/2008 Restarted Induction 12/06/2009

      SW-263 lbs
      CW-240 lbs
      TW-190 lbs

      1st Goal-240 lbs MET 1/2/2010
      2nd Goal-215lbs
      Final Goal-190 lbs





      http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg

        Comment

        • pools_mib
          ADBB Admirer
          • Jan 03, 2008
          • 55
          #3
          Re: Day 8

          well done on your loss!!!!!

            Comment

            • joee5
              ADBB Advocate
              • Apr 01, 2008
              • 930
              #4
              Re: Day 8

              That is great. Keep it up. And keep us all posted.God Bless, Joe

















              HW371/SW371/CW325.4(08/04/0/GW225!!!

                Comment

                • missdkendall
                  ADBB Adventurer
                  • Apr 02, 2008
                  • 271
                  #5
                  Re: Day 8

                  AWESOME job!!!!! You did great. I'm on day 5. You have given me much hope
                  MISSY
                  27/5'1"SW:230-CW:197-GW:150

                  Start date:04/08/2008
                  Goal#1:219 met 4/16/08
                  Goal#2:199 (ONEderland) met 4/24/08
                  Goal#3:184
                  Goal#4:170
                  Goal#5:160
                  Goal#6:150


                   April Water Challenge
                  Century Club Fitness Challenge - April 14th-July
                  745/4920 minutes


                  Independence Day Challenge




































                    Comment

                    • KNS0724
                      ADBB Adventurer
                      • Mar 26, 2008
                      • 111
                      #6
                      Re: Day 8

                      Congrat's!!! Great job!!
                      KELLY and her Dad!



                      April Squats Challenge!!
                      April Mileage Challenge!!
                      April Push-up Challenge!!
                      APRIL ABS






                        Comment

                        • liv
                          Moderator
                          • Nov 21, 2007
                          • 11013
                          #7
                          Re: Day 8

                          Seven pounds. That is great. I agree: Atkins rocks.
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • Elizellen
                              Moderator
                              • Apr 22, 2004
                              • 16700
                              #8
                              Re: Day 8

                              Weigh to go
                              Keep up the good work!
                              Wondering how to get 'most' of your net carbs from your induction veggies?
                              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                              Check out our Low Carb Recipes website and add to it!!





                              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                Comment

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