Day 8 - Atkins Diet Bulletin Board

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Diva68

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Join Date: Mar 02, 2008

Posts: 136
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#1

Day 8

April 3, 2008, 04:50 PM

Day 8-(meaning 1 complete week) and I'm down 7 lbs!!!!
Totally Committed!!!!

Female/5'5"/39yrs old
1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs
Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs
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meckab

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Join Date: Mar 25, 2008

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#2

April 4, 2008, 01:00 AM

Re: Day 8

You did it!Congragulations

Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.

Started Atkins 3/25/2008 Restarted Induction 12/06/2009

SW-263 lbs
CW-240 lbs
TW-190 lbs

1st Goal-240 lbs MET 1/2/2010
2nd Goal-215lbs
Final Goal-190 lbs

http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg
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pools_mib

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Join Date: Jan 03, 2008

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#3

April 4, 2008, 03:19 AM

Re: Day 8

well done on your loss!!!!!
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joee5

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Join Date: Apr 01, 2008

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#4

April 4, 2008, 07:18 AM

Re: Day 8

That is great. Keep it up. And keep us all posted.God Bless, Joe

HW371/SW371/CW325.4(08/04/0/GW225!!!
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missdkendall

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Join Date: Apr 02, 2008

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#5

April 4, 2008, 07:20 AM

Re: Day 8

AWESOME job!!!!! You did great. I'm on day 5. You have given me much hope

MISSY
27/5'1"SW:230-CW:197-GW:150

Start date:04/08/2008

Goal#1:219 met 4/16/08
Goal#2:199 (ONEderland) met 4/24/08
Goal#3:184
Goal#4:170
Goal#5:160
Goal#6:150

April Water Challenge
Century Club Fitness Challenge - April 14th-July
745/4920 minutes

Independence Day Challenge
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KNS0724

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#6

April 4, 2008, 07:23 AM

Re: Day 8

Congrat's!!! Great job!!

KELLY and her Dad!

April Squats Challenge!!
April Mileage Challenge!!
April Push-up Challenge!!
APRIL ABS
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liv

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Join Date: Nov 21, 2007

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#7

April 4, 2008, 07:55 AM

Re: Day 8

Seven pounds. That is great. I agree: Atkins rocks.

Startdate: November 18, 2007. Female 5'2"

May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km

2 Years on Atkins.................. President Challenge Medals earned
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Elizellen

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#8

April 6, 2008, 08:23 AM

Re: Day 8

Weigh to go
Keep up the good work!

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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