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well I finally mustered up enough courage and today is the first day of the new me. Day 1. Presently cannot weigh in on my own home scale,(max 350 lb limit), but would be nice to finish off the 2 week induction phase and get a read out instead of an ERROR message. That is goal #1. Went shopping early this morning and stocked up, so now NO MORE EXCUSES. I'm ready and going to move forward slow and steady. Progress. I wont look at a scale till next week. Wish me luck. God Bless, Joe
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Re: Day 1....
Way to go Joe. You are underway!!! Congratulations.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Day 1....
It looks as if you are determined, Joe, so I am sure you will soon be a loser
Any problems just holler and someone will respond with advice.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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/GW225!!!
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