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I am currently using Fitday to keep track of my food, etc.
What does "NFS" mean. It pops up when entering in serving size.
Thanks.
What does "NFS" mean. It pops up when entering in serving size.
Thanks.
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Re: Fitday
NFS = Not further specifiedStartdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Fitday
When I choose that NFS it gives different numbers for the protein, etc. as opposed if you picked another option.Comment
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Re: Fitday
What are you trying to enter?Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Fitday
Broccoli frozen but for that it gives the same amount of carbs for the "1 cup" choices that we could choose from the list.
Was just wondering about how that "NFS" could change the numbers sometimes on different foods.Comment
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Re: Fitday
I think if you do not specify (say if you enter milk) then fitday just make an assumption as to what version of milk it was you consumed (say 2%). If you in reality had whole milk then the numbers would be different.
Does that make sense?
I see NFS sometimes when I do not specify whether I ate fat or not fat on meat cuts or I did not specify exactly what cut I had. So fitday just guesses.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Fitday
Thanks, that is what I thought. Just making sure I am in sink. lol.Comment
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