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Is this Induction safe?
I could not see it anywhere in the book for Induction, unless I missed itl.
Thanks,.
I could not see it anywhere in the book for Induction, unless I missed itl.
Thanks,.
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Re: Mayonaise
Yes, it's allowed. Just make sure it is full fat mayo as the 'light' ones are full of sugar. Also check the label for sugar. Hellmanns is fine, but there are ones with less/no sugar. Dukes is, I beleive, one in the USA. Lidl Mayo is good in Europe.Kate
F, 50, 5'5 Start: Sept 5th 2007
Start Weight: 255
MG1: 238 Sept 23rd
MG2: 224 Oct 23rd
MG3: 210 Dec 3rd
MG4: 196 Jan 26th
MG5: 182
My Journal
"Everyone is entitled to an informed opinion."
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Re: Mayonaise
It's under fats and oils.
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: Mayonaise
.... and it is good stuff
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Mayonaise
I use Hellmans, but see there is some sugar in the ingredients. Is this ok or should I make my own. I don't think here in Canada we have those brands that you listed. I probably would have to look for the organic kind if any.
What are your suggestions on this?
Thanks.Comment
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Re: Mayonaise
I love Dukes!!!! I use it to make my tuna fish!!Comment
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Re: Mayonaise
I am in Canada and I use Hellman's regular too.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Mayonaise
I don't think I have used that. I think I'll try it!!!!Comment
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Re: Mayonaise
There is a sticky at the top of this forum about net carbs and added sugars. It says that as long as the sugar in the mayo is near the bottom of the list of ingredients, it is OK. Just make sure to count the carbs. Fitday counts 1 carb per 2 tablespoons.
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Re: Mayonaise
We dont seem to have any truly sugarfree mayo over here in UK either, but I discovered that the Vitakrone (I think) one from Lidl (not the reduced fat one but the fullfat one) has only 0.9 carbs per 100 ml (3.5 ounces or 7 tablespoons) so check the labels on non-Hellmans mayo to see if you can get a lower carb one too.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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