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  • #1

    Cheeses

    Are Mascarpone and Ricotta cheeses allowed on induction?

    Thanks.
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  • #2
    Re: Cheeses

    No. Mascarpone and ricotta are fresh cheeses. Only aged cheeses are allowed during Induction.

    You can comsume three to four ounces daily of the following, full-fat, firm, soft, and semi-soft aged cheeses, including:
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Cheeses

      Ricotta isn't allowed until the second OWL rung.






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