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  • #1

    End of day 2

    WOW, It is almost 19:00 and I am not really hungry..
    I am in ketosis ( checked the strip)
    I exercised for 35 minutes yesterday and today to speed up my ketosis.
    My headaches are getting better.
    I am already in control of my binge eating....
    I feel great!! This time I am going to complete my induction and this time I am going to be a SUCCESS STORY...
    34/F/5.4
    CW: 171

    Mini goal 1: 170
    Mini goal 2 :160
    Mini goal 3: 150
    Tags: None
  • #2
    Re: End of day 2

    Great going, Faye
    Keep up the good work!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: End of day 2

      Great work!!! 48 hours down....WOO HOO! I'm right there with you, today is the end of my second day as well. I'm already in ketosis - which excites me. I haven't felt too tired either. I worked out for an hour today and I'm feeling great. Congratulations on two days down!
      ~Nichole
      Female/Back on the wagon 04.13.08



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      • #4
        Re: End of day 2

        Thanks for the support.
        Good luck to us!
        34/F/5.4
        CW: 171

        Mini goal 1: 170
        Mini goal 2 :160
        Mini goal 3: 150

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        • #5
          Re: End of day 2

          Good for you, keep up the good work. We're all here for you.






          271/ 214.9/ 150
          started 3/9/08

          Goal 1 259 3/17/08
          Goal 2 249 4/19/08 :D
          Goal 3 239 5/17/08 :D
          Goal 4 229 6/13/08 :D
          Goal 5 219 7/3/08 :D
          Goal 6 209


          :capital:

          2008 How long can you go Challenge-
          so far 1 days cheat free


          Read my journal Atkins Diet - Kathie's journey to a new life

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