End of day 2

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • Fayeza
    ADBB Adventurer
    • May 31, 2005
    • 272
    #1

    End of day 2

    WOW, It is almost 19:00 and I am not really hungry..
    I am in ketosis ( checked the strip)
    I exercised for 35 minutes yesterday and today to speed up my ketosis.
    My headaches are getting better.
    I am already in control of my binge eating....
    I feel great!! This time I am going to complete my induction and this time I am going to be a SUCCESS STORY...
    34/F/5.4
    CW: 171

    Mini goal 1: 170
    Mini goal 2 :160
    Mini goal 3: 150
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: End of day 2

      Great going, Faye
      Keep up the good work!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • TheDogAteMyName
          ADBB Adventurer
          • Apr 12, 2008
          • 460
          #3
          Re: End of day 2

          Great work!!! 48 hours down....WOO HOO! I'm right there with you, today is the end of my second day as well. I'm already in ketosis - which excites me. I haven't felt too tired either. I worked out for an hour today and I'm feeling great. Congratulations on two days down!
          ~Nichole
          Female/Back on the wagon 04.13.08



            Comment

            • Fayeza
              ADBB Adventurer
              • May 31, 2005
              • 272
              #4
              Re: End of day 2

              Thanks for the support.
              Good luck to us!
              34/F/5.4
              CW: 171

              Mini goal 1: 170
              Mini goal 2 :160
              Mini goal 3: 150

                Comment

                • bythree
                  ADBB Advocate
                  • Oct 27, 2003
                  • 852
                  #5
                  Re: End of day 2

                  Good for you, keep up the good work. We're all here for you.






                  271/ 214.9/ 150
                  started 3/9/08

                  Goal 1 259 3/17/08
                  Goal 2 249 4/19/08 :D
                  Goal 3 239 5/17/08 :D
                  Goal 4 229 6/13/08 :D
                  Goal 5 219 7/3/08 :D
                  Goal 6 209


                  :capital:

                  2008 How long can you go Challenge-
                  so far 1 days cheat free


                  Read my journal Atkins Diet - Kathie's journey to a new life

                    Comment

                    Previous template Next
                    Working...