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***((( 2nd Day Complete )))***

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  • ***((( 2nd Day Complete )))***

    I have such a headache but no cravings for anything then what im supposed to eat.... cant wait to see what my ending induction weight is going to be...

    im so glad i found this forum.... great motivationnnn!!!!






    Name: Chris
    Age: 23
    Weight: To fat... refer to above!!

    Goal 1 : 299lbs (Under 300 would be great!!)

    Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself)

    Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...)

    Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!!

  • #2
    Re: ***((( 2nd Day Complete )))***

    It only gets easier. God Bless, Joe

















    HW371/SW371/CW325.4(08/04/0/GW225!!!

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    • #3
      Re: ***((( 2nd Day Complete )))***

      I finished day 2 yesterday (Tuesday). I had a horrible headache on the first day, that was from sugar/caffeine withdrawal. I used to drink soooo much soda pop.

      One of the things that's been really working for me is this website:
      http://www.genaw.com/lowcarb/recipes.html

      It has a ton of recipes, and the ones with a * are induction friendly.

      My issue with Atkins was that I always got bored. This website has so many different recipes that I wish I could make them all in one day to try them.

      Good job on finishing day 2! They say it gets easier! I'm about to finish day 3 (Wednesday). Keep up the good work and stay strong!
      SW: 205 / CW: 205 / GW: 120
      27 yrs. old, Female, 5'2''







      The Game Plan:
      Goal weight 120 lbs
      Mini goal #1-200 lbs -
      Mini goal #2-195 lbs -
      Mini goal #3-190 lbs -
      Mini goal #4-185 lbs -
      Mini goal #5-180 lbs -
      Mini goal #6-175 lbs
      Mini goal #7-170 lbs

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      • #4
        Re: ***((( 2nd Day Complete )))***

        It sounds as if you are up and runing, Chris
        You can take a headache pill for the pain if you need it - just check they have no sugar or caffeine in them
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: ***((( 2nd Day Complete )))***

          I am so excited for you! Day 3 is when my headache hit, not a bad ache...just a dull ache. I'm on Day 5 today and I feel really good. My headache is gone and so far my cravings for all the terrible food I had been eating are gone. I agree with Joe, it gets easier. Last night my family wanted pizza at our favorite place to go. I went and got a chef salad and ate the cheese off of a slice of pizza. I was amazed by how satisfied I was. You can do this! So happy you're here
          ~Nichole
          Female/Back on the wagon 04.13.08



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