During induction? Like maple, or peppermint?
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Anyone know about flavored extracts?
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Re: Anyone know about flavored extracts?
I contacted Clubhouse who makes all kinds of extracts in Canada. No carbs, no sugar. Yeah! Extracts will be my new best friend. Bought maple and coconut.My Stats:
Original start date: April 18, 2008
Restart date: April 15, 2009
Height 5' 5"
Starting weight 151 pounds
Goal - 125
Current - 147
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Re: Anyone know about flavored extracts?
One thing I would add is that sometimes flavouring extracts are made with a base of alcohol. If so then strictly speaking they ought not to be introduced till the alcohol rung of OWL.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Anyone know about flavored extracts?
Ooooh. Good to know. I never thought to ask them that. Thanks.My Stats:
Original start date: April 18, 2008
Restart date: April 15, 2009
Height 5' 5"
Starting weight 151 pounds
Goal - 125
Current - 147
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Re: Anyone know about flavored extracts?
They do have a bit of alcohol (vanilla included) - your body probably burns it off in a matter of minutes. However, if you use Ketostix it will give you a false purple (only if you check shortly after using the extract.) I love the banana extract! I keep meaning to check out other flavors.Female 5'5 33 yrs. old
Highest-206
Current-157
Goal- 140-129;)
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Re: Anyone know about flavored extracts?
I LOVE extracts. I actually got the idea from Valid Rouge and tried an 'Imitation vanilla butter nut' extract and it is simply DIVINE!!!!
I have to try the banana one...i hope I like it, I am very funny about banana flavors...some just dont quit do it for me. LOL. But I will grab some from Walmart tomorrow.
Great thread*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!

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