Announcement

Collapse
No announcement yet.

im new!

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    im new!

    hi firt week and im 7lbs down
    im having trouble with caffine.....ie tea and coffee i just cant stop drinking them with milk! ahhh
    5FT 4" F 38

    sw 190:eek: 12/04/08 dress size uk18
    cw 180:icon_danc26/04/08:D
    gw 140

    1st mini goal 175 will be the lowest ive been for 8 years
    2nd mini goal 170
    3rd mini goal 165
    4th mini goal 160
    5th mini goal 155
    6th mini goal 150
    7th mini goal 145
    GOAL 140 :lol:
    Tags: None
  • #2
    Re: im new!

    Welcome and what a great start for you. Keep us posted. God Bless, Joe

















    HW371/SW371/CW325.4(08/04/0/GW225!!!

    Comment

    • #3
      Re: im new!

      Welcome, mitsib! Great job on the 7 pound loss . You could try 1/2 regular and 1/2 decaf. Set a limit for yourself. If you normally drink three servings a day say you'll only drink 2 or 2.5 and then slowly try to whittle it down. Also, it's best not to use milk - you can use half 'n half or heavy cream.

      Best of luck.
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



      Comment

      Previous template Next
      Working...
      X