Sugar in bags of salad??? - Atkins Diet Bulletin Board

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klexen

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Join Date: Mar 02, 2007

Posts: 45
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#1

Sugar in bags of salad???

April 21, 2008, 05:20 PM

I went to the store today to get some bags of salad.. Like 7 lettuce, or ones with just lettuce. And they have 2g of sugar in it.

Is this ok for induction?? Or should I just stick to buying lettuce and ripping it apart myself?

M/23yrs

HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs

Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed

Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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liv

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Join Date: Nov 21, 2007

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#2

April 21, 2008, 07:20 PM

Re: Sugar in bags of salad???

As long as the sugar has not been added. Look at the list of ingredients - if there is no sugar there - you are fine. Veggies will naturally have some sugar in them.

Startdate: November 18, 2007. Female 5'2"

May Challenges 2010
Push-ups: 450/800
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2 Years on Atkins.................. President Challenge Medals earned
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klexen

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Join Date: Mar 02, 2007

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#3

April 21, 2008, 07:23 PM

Re: Sugar in bags of salad???

Ohh, I feel stupid. Ok, thanks!

M/23yrs

HW: 293/SW: 292/CW: 186.5/LST: 106.5lbs

Mini Goal 1: 250 - Completed
Mini Goal 2: 230 - Completed
Mini Goal 3: 215 - Completed

Ultimate Goal: 190 - Completed
New Ultimate Goal: 175
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jende

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Join Date: Apr 17, 2008

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#4

April 21, 2008, 08:00 PM

Re: Sugar in bags of salad???

Ohh, I feel stupid. Ok, thanks!

I know what you mean. This is all very new to me too.

My Stats:

Original start date: April 18, 2008

Restart date: April 15, 2009

Height 5' 5"
Starting weight 151 pounds

Goal - 125

Current - 147
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