Announcement

Collapse
No announcement yet.

One Week Down and Feeling Great!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • One Week Down and Feeling Great!

    In 2001 I was up to 290 pounds and lost 50 pounds on Atkins to get me to 240. At 6'6" I could hide weight. Since then I have ballooned to a robust 342 pounds!

    Then last Sunday night I had it! I was going to make a change. Well this is day 8, and I have lost 7 pounds immediately and I am not gonna stop till I hit my goal!

    I feel great and have more energy.

    My son yesterday told me my breath smelled weird...I was like "thanks"...lol
    342/332/215
    Start Date: April 14

    Goal/Actual/Date
    328/328/May 1
    315/315/June 1
    300/300/July 1
    285/285/August 1
    270/270/September 1
    255/255/October 1
    240/240/November 1
    225/225/December 1
    215/215/January 1

  • #2
    Re: One Week Down and Feeling Great!

    Hi donjn
    congrats on your weight loss so far!
    sigpic

    Comment


    • #3
      Re: One Week Down and Feeling Great!

      Thanks. Its small but its not the weight I am happy about. Well just a little

      Its the attitude and the mental victory that I feel good about. Yesterday there were chocolate chip cookies at work. I was not interested. Not because I had an urge. It was because the whole idea of all that flour and sugar actually turned me off...
      342/332/215
      Start Date: April 14

      Goal/Actual/Date
      328/328/May 1
      315/315/June 1
      300/300/July 1
      285/285/August 1
      270/270/September 1
      255/255/October 1
      240/240/November 1
      225/225/December 1
      215/215/January 1

      Comment


      • #4
        Re: One Week Down and Feeling Great!

        You are off to a great start
        And well done on ignoring those cookies too
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment


        • #5
          Re: One Week Down and Feeling Great!

          Hang in there, youre doing an awesome job and should be proud of your acheivement. God Bless, Joe

















          HW371/SW371/CW325.4(08/04/0/GW225!!!

          Comment


          • #6
            Re: One Week Down and Feeling Great!

            Thanks for the kind words. A support system like is a great thing.
            342/332/215
            Start Date: April 14

            Goal/Actual/Date
            328/328/May 1
            315/315/June 1
            300/300/July 1
            285/285/August 1
            270/270/September 1
            255/255/October 1
            240/240/November 1
            225/225/December 1
            215/215/January 1

            Comment

            Working...
            X