Do bell peppers have many carbs?

[Lyric'sMommy]

I use red and yellow bell pepper. Sometimes we even cut them in strips and eat them as a snack raw. Are they full of carbs? I am just unsure as well how to put them in fitday

[liv]

Re: Do bell peppers have many carbs?

They are really good for you. More Vitamin C in bell peppers than in oranges. So keep enjoying them. A cup sliced has about 4 carbs (6 carb-2 fibre) I usually look for pepper red raw in fitday and add as rings. I get a ballpark number that way. It is my favourite vegetable (though technically a fruit )

[joee5]

Re: Do bell peppers have many carbs?

Thanks for the information and sharing it with the rest of us. Good luck. God Bless, Joe