New with questions

[twingirlsandaboy]

THANKS

[jende]

Re: New with questions

Hello and welcome. What are the questions?

[joee5]

Re: New with questions

Welcome. Ask away. God Bless, Joe

[twingirlsandaboy]

Re: New with questions

thanks... my main question is what brand of vitamins and mineral supplements are people taking? I have 3 children 3 and under so I need my energy and can't wait til the bottom drops out to figure out I need a vitamin...LOL

I'm 38 196.4 5'5" 2 3 year olds and a 1 year old.. We run a canine rescue have acreage, horses, goats etc.. so we are busy busy .... you'd think I could get this weight off but nope.... so any help on the vitamins and mineral supplements would be MOST appreciated. I've read several of the posts/threads on the vitamins and minerals but no name brand information..

I am waiting on my copy of the Atkins 2002 book to arrive so I can read it before I begin... should be here any day

thanks again
cheryl

[Porcelain]

Re: New with questions

I used to take the Kirkland's brand vitamin pack and just ran out. I went to Target today and got the Centrum Cardio and a separate pill with calcium/magnesium/zinc.

Additionally, I take biotin and MSM because I want my hair to be thicker.

[TheDogAteMyName]

Re: New with questions

I've been taking GNC's Women's Ultra Mega without iron and iodine and GNC's multi-oils. I've never gotten sick or had any bad effects from these. I'm super happy with them.

[twingirlsandaboy]

Re: New with questions

Thank you very much!!!

cheryl

[Success101]

Re: New with questions

I take One A Day Carb Smart.