Excuses... excuses

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  • Mirya
    ADBB Advocate
    • Dec 28, 2007
    • 778
    #1

    Excuses... excuses

    After being off ATKINS for nearly a month I have finally decided after gaining it all back that this is ridiculous and needs to come off permanantly. This will be my 2nd and LAST time making the transition.

    I started again last night by eating grilled chicken marinated and sauteed in blue cheese, broccoli and colby jack.


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html
    Tags: None
    • Creek
      • Apr 09, 2008
      • 282
      #2
      Re: Excuses... excuses

      No matter whether you start and restart a dozen times, the important thing is to get back on the program! You can do it!
      F ~ 5' 5"
      262/262/135
      Restart 1/1/10
      2 week Induction



        Comment

        • IrishMom82
          ADBB Advocate
          • Apr 09, 2008
          • 957
          #3
          Re: Excuses... excuses

          Creek is right! At least you're here! Just keep to the program and stay strong!! You'll reach your goal! Good luck!
          SW: 205 / CW: 205 / GW: 120
          27 yrs. old, Female, 5'2''







          The Game Plan:
          Goal weight 120 lbs
          Mini goal #1-200 lbs -
          Mini goal #2-195 lbs -
          Mini goal #3-190 lbs -
          Mini goal #4-185 lbs -
          Mini goal #5-180 lbs -
          Mini goal #6-175 lbs
          Mini goal #7-170 lbs

            Comment

            • Mirya
              ADBB Advocate
              • Dec 28, 2007
              • 778
              #4
              Re: Excuses... excuses

              I think the other thing I am going to do while on it this time is refuse the urge to get on the scale and will only weigh in every 2 months. Also thinking that it might be a good idea if I make a weight bar of only 10lbs increments to make it easier to take.


              Restart: DEC. 16th, 2009 (why wait for Christmas)

              Mini Goals:
              240 :

              MAIN GOAL :
              180lbs


              Journal:

              http://www.atkinsdietbulletinboard.c...s-journal.html

                Comment

                • jsj0305
                  ADBB Admiral
                  • May 03, 2005
                  • 2348
                  #5
                  Re: Excuses... excuses

                  I'm really sorry you gained all your weight back...but I know exactly how you feel and it WILL get better. I know you can do this, you have before!!!!

                  Take advantage of this time. I have found that this time is extremely hard for me to lose weight...and I work out like crazy. 6 days a week for an hour plus a mile and a half walk when the weather permits. I just don't want to see you have to fight so hard to lose weight when you have a golden oppurtunity in front of you. I wish I had listened! ahahahaha

                  Take Care and keep us posted on your progress!!!!!
                  *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                  **About me:**
                  23/F/5'3"
                  Start date: 7/14/2009
                  Lost a total of: 15.75 inches!!



                    Comment

                    • joee5
                      ADBB Advocate
                      • Apr 01, 2008
                      • 930
                      #6
                      Re: Excuses... excuses

                      Stay strong. Stay positive and stay focused. You'll do fine. God Bless, Joe

















                      HW371/SW371/CW325.4(08/04/0/GW225!!!

                        Comment

                        • TheDogAteMyName
                          ADBB Adventurer
                          • Apr 12, 2008
                          • 460
                          #7
                          Re: Excuses... excuses

                          Here is some super glue to stayed glued to the wagon!
                          ~Nichole
                          Female/Back on the wagon 04.13.08



                            Comment

                            • jende
                              ADBB Adventurer
                              • Apr 17, 2008
                              • 175
                              #8
                              Re: Excuses... excuses

                              Just think about how long you've wanted to lose weight and feel good that you are finally doing something about it. That's what keeps me going.
                              My Stats:

                              Original start date: April 18, 2008

                              Restart date: April 15, 2009

                              Height 5' 5"
                              Starting weight 151 pounds

                              Goal - 125

                              Current - 147

                                Comment

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