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Leafy green veggies cooked

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  • Leafy green veggies cooked

    Is it okay to get 2 cups of veggies cooked instead of raw? I find it easier to finish my spinich if it's been cooked. I measure out the two cups then cooks and it diminishes considerably.
    My Stats:

    Original start date: April 18, 2008

    Restart date: April 15, 2009

    Height 5' 5"
    Starting weight 151 pounds

    Goal - 125

    Current - 147

  • #2
    Re: Leafy green veggies cooked

    You can cook any of the induction veggies as long as you measure them before cooking!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Leafy green veggies cooked

      Wonderful. Thank you!
      My Stats:

      Original start date: April 18, 2008

      Restart date: April 15, 2009

      Height 5' 5"
      Starting weight 151 pounds

      Goal - 125

      Current - 147

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