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  • #1

    Anyone on 3rd week of Induction? How much weight loss?

    Hello all,
    I have 4 more days until I complete my 14 Induction and want to know if anyone has been on for more than 2 weeks and how did the weight loss compare the third week?

    I have been so happy with my current weight loss and want to get a idea of what people have loss being on an extra week. I do know that it will vary person to person, but a ball park is what Im looking for.

    Also, the first week of owl, what kind of weight loss did you have?

    Thanks!

    Rose
    Tags: None
  • #2
    Re: Anyone on 3rd week of Induction? How much weight loss?

    Well it all depends on how much weight you need to lose to figure out whether or not you should continue Induction. Typically if you have a lot to lose then people continue Induction. I have a total of 80 lbs. to lose and I lost 6 the first week, 3 the next, and 1 in the third week. I had a huge cheat the weekend before starting week three though so that slowed the weightloss and may not by the best example. I'm starting week four and I did not gain weight due to my cheats and I've "lost" a pound so far in week 4. I like to weight myself everyday cause I'm a junkie but I only count the actual weekly weight-in...haha.
    SW: 205 / CW: 205 / GW: 120
    27 yrs. old, Female, 5'2''







    The Game Plan:
    Goal weight 120 lbs
    Mini goal #1-200 lbs -
    Mini goal #2-195 lbs -
    Mini goal #3-190 lbs -
    Mini goal #4-185 lbs -
    Mini goal #5-180 lbs -
    Mini goal #6-175 lbs
    Mini goal #7-170 lbs

    Comment

    • #3
      Re: Anyone on 3rd week of Induction? How much weight loss?

      be prepared MANY people stall out or *pause* during week 3- its Very normal- you just gotta plu on through :<) WIth that said- not everyone does- so you may keep on losing-
      Now is the time to ask yourself how your feeling- Are you getting tempted? Are you saticefied? Is it time for you to move onto OWL?
      I did an extended induction and kept on losing at a pretty good rate....

      Good luck and COngrats on the lbs Lost FOREVER!!!
      Wife to Chris ( who is HOME!!!! :<))
      Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

      Comment

      • #4
        Re: Anyone on 3rd week of Induction? How much weight loss?

        ive been on induction 5 days not and i have lost 6 pounds i think i was told most people loss any were from 10 to 15 pounds there first 2 weeks but i guess it depends on that person
        Wish Me Luck
        LindyJ
        225.6/224.2/160
        first ....lose 5 pounds
        mini goal...
        mini goal...


        Comment

        • #5
          Re: Anyone on 3rd week of Induction? How much weight loss?

          You should check out the extended induction forum, lots of great advice there
          Diana

          :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


          285/274.4/155

          25/f

          Restart May 7/08

          MG 1: 270
          MG 2: 245
          MG 3: 230
          MG 4: 215
          MG 5: 200
          MG 6: 185
          GOAL: 170


          July 4th challenge!!
          10/35 pounds lost 1325/1700 minutes of exercise

          Turbo Jam / Bike Challenge
          10/80 workouts

          Comment

          • #6
            Re: Anyone on 3rd week of Induction? How much weight loss?

            Everyone's results will vary on the WOE...you will find those who lost a zillion lbs in a month and those who lost slow and steady...try not to judge your progress on that of others- its deadly- trust me I"ve BTDT!! :,)
            Wife to Chris ( who is HOME!!!! :<))
            Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

            Comment

            • #7
              Re: Anyone on 3rd week of Induction? How much weight loss?

              Not sure, haven't weighed myself since Week 2. I only weigh myself every so often so I don't become a slave to the scale. However I can tell you that my pants are rather loose now.
              ~Nichole
              Female/Back on the wagon 04.13.08



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              • #8
                Re: Anyone on 3rd week of Induction? How much weight loss?

                I will post this question on extended induction.....maybe I can get a idea of what to expect. I knew going into a 2 week induction, that I could lose 5 to 14 pounds (from what people had posted) and I know it depends on many things like exercise, the amount of your weight, whether you cheated, or just your metabolism, etc.

                Thanks anyway for the responses,
                Rose

                Comment

                • #9
                  Re: Anyone on 3rd week of Induction? How much weight loss?

                  I lost 5 lbs on my 3rd week if that helps..I didnt lslow down till week 6-
                  Between Feb and Today I have lost 47 lbs :<)
                  Wife to Chris ( who is HOME!!!! :<))
                  Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince Cruz

                  Comment

                  • #10
                    Re: Anyone on 3rd week of Induction? How much weight loss?

                    Mom23kgirls:
                    Thanks for responding to my questions. You are doing great....best wishes!

                    Rose

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