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Start today 5/7/08

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  • #16
    Re: Start today 5/7/08

    Holy crap, look at you. You're one hot mama! Thank you for helping me with the signature stuff. I will go up there and do it.

    Is there a place on this site for technical help with the postings? I need to update my ticker and I don't want to go back and forth between that site and this one. I lost .5lb this am but I feel confident the scale will be my friend very soon.

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    • #17
      Re: Start today 5/7/08

      Thank you for the compliment

      We do have a testing/technical questions forum on ADBB http://www.atkinsdietbulletinboard.c...splay.php?f=19
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #18
        Re: Start today 5/7/08

        I had another good day today, except for some serious sweets cravings. I know I have to give it a few days, but this is hard. I didn't give in to the temptation, and instead brushed my teeth. I never could stand the taste of food after just brushing my teeth, so that little trick helped me out of a desperate situation!

        Drank enough water, walked my treadmill, and followed the eating plan. I was so gung-ho, but today I was feeling that this is going to take foreeeeeeeeeeeeeeever!

        Cutehair, hanging in there with me?


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        • #19
          Re: Start today 5/7/08

          I started recently too...but before you both....anyhow, don't forget to eat your vegies and are you tracking at fitday.com or someplace similiar? That has helped me tons...I also set up my journal in journal chats and have gotten alot more help there too! This board is awesome isn't it?? Good Luck everyone!! We can do this!!!
          ~Sonya~

          F/40 yrs/5'4"
          (HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
          Alaskansonya's Journal
          1st mini-goal: 260 lbs---
          (gotta break thru that wall!)

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          • #20
            Re: Start today 5/7/08

            Alaskansonya, I'm going to check out fitday.com right now!


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            • #21
              Re: Start today 5/7/08

              Yeeehawww...Today is my one week weigh in and I lost a total of 7 pounds!! Makes me happy..One more week to go on induction and then I will see how I am doing!! I am eating tons more vegies than I used to eat and I think that is really helping. I love this WOE...
              ~Sonya~

              F/40 yrs/5'4"
              (HW-289/SW-289/CW-280/GW-150)*restarting JAN. 2, 2010
              Alaskansonya's Journal
              1st mini-goal: 260 lbs---
              (gotta break thru that wall!)

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              • #22
                Re: Start today 5/7/08

                Wow, that's GREAT news!!
                Things like that are such an inspiration. I think I have to take another look at the "allowed foods" list, as I may need to add more vegetables. I thought I had that thing memorized by now, but I guess I'd been focusing on everything else but the veggies.

                I hope you check in again, as I'd love to hear about your progress!


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                • #23
                  Re: Start today 5/7/08

                  Just a big sisterly advice: if your kids got you chocolate for Mother's Day today, DONT EAT IT! Just smell it, and then share it with the family!!!!!!


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