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I began again tonight - I feel bloated

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  • #1

    I began again tonight - I feel bloated

    I made a small salad and a steak for my first meal in this 14 day journey.

    I am glad I am going to reground myself with this induction - I needed to just refocus and get back on track!
    Check out Marc and Vincent's podcast which covers our struggles with weightloss!

    http://podcast.com/show/35878/
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  • #2
    Re: I began again tonight - I feel bloated

    Good for you for the re-start. Gotta start right somewhere! Sorry you feel bloated. Out of curiosity how small was your salad?
    SW: 205 / CW: 205 / GW: 120
    27 yrs. old, Female, 5'2''







    The Game Plan:
    Goal weight 120 lbs
    Mini goal #1-200 lbs -
    Mini goal #2-195 lbs -
    Mini goal #3-190 lbs -
    Mini goal #4-185 lbs -
    Mini goal #5-180 lbs -
    Mini goal #6-175 lbs
    Mini goal #7-170 lbs

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    • #3
      Re: I began again tonight - I feel bloated

      Marc - Great job on getting started!

      Yes, you may feel bloated for a day or two, but drink up that water and soon you will be feeling terrific!!! I was just there! Bloated for two days and today a 3 lb whoosh!!!

      You can do this!!! I hope to see more posts from you!

      Tracey
      SW 158/ CW 149.5 / Final goal ?? 125-130

      5'5.5 - 47 years young

      My Journal

      Boot Camp - April 19-23

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