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  • what day and how much

    i thought it would be fun if we post here what day we were on and how much we have lost so far



    i am on day 8 and i have lost 7 pounds
    Wish Me Luck
    LindyJ
    225.6/224.2/160
    first ....lose 5 pounds
    mini goal...
    mini goal...



  • #2
    Re: what day and how much

    I'm on day 75 and I've lost 26 pounds ! Wow, that felt good.
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



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    • #3
      Re: what day and how much

      yay clogger u go girl keep it up
      Wish Me Luck
      LindyJ
      225.6/224.2/160
      first ....lose 5 pounds
      mini goal...
      mini goal...


      Comment


      • #4
        Re: what day and how much

        I'm day 11 and lost 12 lbs. Yay!

        Comment


        • #5
          Re: what day and how much

          i am on day 5 and have lost 5 lbs.
          Currichkn
          SW 165-5/4/08
          CW 160-
          GW-140-7/4/08

          chest-38
          waist-32
          hips-39 1/2




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          • #6
            Re: what day and how much

            Day 2, down 4lbs.
            Today is A new day! I will succeed!!

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            • #7
              Re: what day and how much

              I am on day 11, lost 8 pounds.
              Ashley





              Female 30, 5.4 SW 234. CW 219. GW 140

              Mini goals:
              214 199 180 175 160 155 149 140

              Comment


              • #8
                Re: what day and how much

                Day 9, lost 8lbs so far. No exercise either...........bad knees! Guess that's not too bad.
                Start Weight: 237

                CW: 229

                GW: 175

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                • #9
                  Re: what day and how much

                  I'm on day 37 and have lost a total of 21.2 lbs. Without any exercise. Probubly would be more if I did though. Very, very strick Atkin'ser. Havent had a cheat day or sweet day since I started. My motivation is a big 8X10 picture of me from 2 months ago hanging both on the rtefrigerator door as well as the cuppard. God Bless, Joe

















                  HW371/SW371/CW325.4(08/04/0/GW225!!!

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                  • #10
                    Re: what day and how much

                    I have Lived the Atkins WOL for 1 year on June 1st ......... so 343 days and I have lost 66 lbs total ........ I went off plan for awhile and gained 20 back so I am reworking on those. But since my recommitment and getting back to basics I have lost 8 lbs in 13 days. 44.5 to go to goal!!!!!!!


                    Heidi
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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                    • #11
                      Re: what day and how much

                      wow sound like your all doing good
                      Wish Me Luck
                      LindyJ
                      225.6/224.2/160
                      first ....lose 5 pounds
                      mini goal...
                      mini goal...


                      Comment


                      • #12
                        Re: what day and how much

                        It'd the end of day 4 for me, and I'm down 3.5 lbs.


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                        • #13
                          Re: what day and how much

                          236 days and 41 pounds lost.

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                          • #14
                            Re: what day and how much

                            I'm on day 29 and lost 11 lbs.
                            SW: 205 / CW: 205 / GW: 120
                            27 yrs. old, Female, 5'2''







                            The Game Plan:
                            Goal weight 120 lbs
                            Mini goal #1-200 lbs -
                            Mini goal #2-195 lbs -
                            Mini goal #3-190 lbs -
                            Mini goal #4-185 lbs -
                            Mini goal #5-180 lbs -
                            Mini goal #6-175 lbs
                            Mini goal #7-170 lbs

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