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Hi there everyone.
This is my fourteenth day on Induction, i weighed myself a week ago and i lost 6 and 1/2 pounds which is brilliant.
Today i weighed myself and i am still the same so that is great.
What i can say is i was having Splenda and too much cheese i think, i am guessing thats why i may not have lost anymore weight.
I only have another 15 lbs to go anyway, so slowly would be better.
What i am planning to do;although i was not sure is to do another 14 days Extended Induction as i was not counting the carbs that well,see if i can lose a little bit more before moving onto OWL.
I jut want to say thanks to everyone for being here and giving their support, i was going to quit on day 3 when i was ill......you's are all great.
Good luck with your weight loss.
Thanks
Danielle. xx
This is my fourteenth day on Induction, i weighed myself a week ago and i lost 6 and 1/2 pounds which is brilliant.
Today i weighed myself and i am still the same so that is great.
What i can say is i was having Splenda and too much cheese i think, i am guessing thats why i may not have lost anymore weight.
I only have another 15 lbs to go anyway, so slowly would be better.
What i am planning to do;although i was not sure is to do another 14 days Extended Induction as i was not counting the carbs that well,see if i can lose a little bit more before moving onto OWL.
I jut want to say thanks to everyone for being here and giving their support, i was going to quit on day 3 when i was ill......you's are all great.
Good luck with your weight loss.
Thanks
Danielle. xx
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