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  • stuck at work. starving !! what can i eat

    i am stuck at work. someone locked the door to the pantry with my induction friendly dinner inside !!
    What can i eat ? I checked online and the mc.donalds grilled chicken has 2 carbs but the ingredients are sugar etc and i dont want that.
    popeye and KFC has everything breaded !.

    should i order a pizza and eat the topping ?
    any ideas ?
    Ashley





    Female 30, 5.4 SW 234. CW 219. GW 140

    Mini goals:
    214 199 180 175 160 155 149 140

  • #2
    Re: stuck at work. starving !! what can i eat

    hi
    Here's a link to McDonald's nutritional info for all their food....check out the salads, and don't forget to subtract the fiber from the carbs for your net carbs....The premium bacon ranch salad with chicken looks ok. (for McDonalds....yuck.)

    McDonalds
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    • #3
      Re: stuck at work. starving !! what can i eat

      Thanks ! I was still afraid of mc.donalds and their hidden sugars ! LOL
      i ordered a chicken and veggie sub and then ate everything but the roll. pretty good !
      Just one more day left for Induction and i really didnt want to ruin it - so close to the end !
      Ashley





      Female 30, 5.4 SW 234. CW 219. GW 140

      Mini goals:
      214 199 180 175 160 155 149 140

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