I couldn't have done it without your support and knowledge. I lost 13 Lbs. in Induction. I will be moving on to the next phase. I am a little worried about doing so now that I'm finally used to eating so strictly. I'll be OK. Thanks again.
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I Think It's Day 14 For Me! Thank You All In This Forum.
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Re: I Think It's Day 14 For Me! Thank You All In This Forum.
Being able to follow the instructions properly, understanding it all correctly. I'm also worried about stopping weight loss by adding carbs. I've already topped out at 13 Lbs. Haven't lost anymore in a few days. But I think I've lost inches because my jeans fit better, not so tight. I'm a bad girl, as I haven't taken my measurements. Boo, I know.
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Re: I Think It's Day 14 For Me! Thank You All In This Forum.
It is perfecty normal to be apprehensive about moving to OWL, so you are not alone here
There are several good threads in the OWL forum about getting started, and the regulars over there are always happy tp advise and encourage any new OWLers.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: I Think It's Day 14 For Me! Thank You All In This Forum.
Food Addict,
I will be following you over to OWL in 9 days... your posts really made me think... I always thought i wanted to be through with induction and move on, but i really get your apprehention. you will do GREAT. Just take it one week at a time. I will be reading in OWL how you are doing. And when i get there we can celebrate your continued success.
Dont worry about getting confused, everyone is sooo smart on these boards, they will help.
I REALLy get your fear of stopping loosing weight, but maybe you could look at the success boards for encouragement. They did it and did it the right way. JUST LIKE YOU!!!
JeannieJeannie
S/C/G 126/122.5/115
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Re: I Think It's Day 14 For Me! Thank You All In This Forum.
Thank you so much Elizellen and Jeannie!
I feel better today and decided to do an extended Induction while I read through the OWL forum, learn and better prepare myself for the next step. I just don't feel ready just yet. When I go to OWL, I will know enough to be able to help others and that's always a good feeling.
Have a great day everyone!
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