end of induction. 9 pounds and 1 inch lost.

[Twinkie_30]

I have lost 9 pounds and 1 inch off my belly !!



I weighed myself everyday and I have posted the table below. I did a very clean induction and my only regret is that I lacked in daily exercise. But I am happy at having been so disciplined for 14 days, something I could never manage in 8 years! I am going to be in Induction for 3 more weeks and then I will move on to Owl as I am leaving on a long trip and that will help with my food choices.

From tomorrow morning I will begin adding more and more exercise to my routine and hopefully meet my first mini goal.


April 29

Weight 234

April 30

232

May 1

230

May 2

229

May 3

229

May 4

228.5

May 5

229

May 6

227.5

May 7

226

May 8

227

May 9

227

May 10

226

May 11

225

May 12

225

[7074]

Re: end of induction. 9 pounds and 1 inch lost.

congratulations- what a great result !!! you deserve a huge pat on the back and here it is

keep up the fantastic work and the positive attitude !

your trip sounds exciting- where are you going?

once again, well done !

[rosetoes]

Re: end of induction. 9 pounds and 1 inch lost.

Congrats on your weight loss!

Rose

[Success101]

Re: end of induction. 9 pounds and 1 inch lost.

Way to go!

[TheDogAteMyName]

Re: end of induction. 9 pounds and 1 inch lost.

WOO HOO!!!!!!!!!!!!!!!!!!!!!!!!! Congrats

[Elizellen]

Re: end of induction. 9 pounds and 1 inch lost.

Great work, Ashley

[rosetoes]

Re: end of induction. 9 pounds and 1 inch lost.

Congrats on your loss...isn't it encouraging!

Best wishes,
Rose

[joee5]

Re: end of induction. 9 pounds and 1 inch lost.

Good for you. Dont stop and move on to the next 3 weeks as you stated above. Stay strong and focused. And keep that great positive attitude. You are well on your way. Keep us posted. God Bless, Joe