Tweet
Ok, so I am so used to eating late its ridiculous! If I eat well all day can I eat after dinner if I havent gone over my 20 carb grams or is there a cut off time? From your experience will this slow down my weight loss?
-
-
Re: Can I eat after dinner??
I always eat after dinner.SW: 140.8
CW: 118.0
GW: 110 -
Re: Can I eat after dinner??
I've never heard if it was an issue or not. I personally try not to eat after 8 but that's just me.SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
-
Re: Can I eat after dinner??
If you are hungry after dinner then eat something 'legal'.
If you feel you dont want to eat late at night then maybe you need to adjust the amount you eat at dinner to stop feeling hungry afterwards.
If however it is a habit rather than that you are hungry then try to find some way of changing the habit - keep busy doing something else that keeps your hands occupied maybe?Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: Can I eat after dinner??
Of course, if you are seriously hungry...eat
~Nichole
Female/Back on the wagon 04.13.08
Comment
-
Re: Can I eat after dinner??
of course you can eat after dinner, stay under net 20 carbs a day and make sure you get 12-15 net carbs from the salad list.
eat liberally from the induction list.
My Weight Chart:
>
"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"Comment
/GW225!!!
Comment