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Ok. So round 2....

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  • #1

    Ok. So round 2....

    I went on atkins last summer, and in 30 days dropped about 50 pounds!!!!!!!

    Lost 14 inches off my waist. Well I let it slowely creep back up. I did not gain it all back, but put 4 inches back on.

    I started induction again on Thursday of last week. I ate horrible on Saturday. So basically 6 clean days of eating up too today. I weighed myself this morning and I am down 9 pounds!!!
    300/300/200


    5'10" / Male
    Tags: None
  • #2
    Re: Ok. So round 2....

    Great start

    Keep up the good work!
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: Ok. So round 2....

      Great job on your 9 lb weight loss...Keep it up!

      Best wishes
      Rose

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      • #4
        Re: Ok. So round 2....

        Thing is I ate horrible on Saturday.... Supersized Combo at a fast food joint.... Etc....

        I am amazed.

        Started at 307 on Thursday.
        Monday 302.5
        Today 298
        Today
        300/300/200


        5'10" / Male

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        • #5
          Re: Ok. So round 2....

          Great job on the weightloss so far. In regards to the cheat just pick up the peices and continue onward. Don't let the cheat turn into a binge to where you'll fall completely off the wagon! Stay strong!
          SW: 205 / CW: 205 / GW: 120
          27 yrs. old, Female, 5'2''







          The Game Plan:
          Goal weight 120 lbs
          Mini goal #1-200 lbs -
          Mini goal #2-195 lbs -
          Mini goal #3-190 lbs -
          Mini goal #4-185 lbs -
          Mini goal #5-180 lbs -
          Mini goal #6-175 lbs
          Mini goal #7-170 lbs

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          • #6
            Re: Ok. So round 2....

            Even before I started doing Atkins I never liked fast food. Just dont like the taste of them and have seen too many documentaries of what REALLY is inside of the food they are serving. That should be enough to scare you from ever wanting anything fast food ever again. Dont give in to temptation. Stay strong. God Bless, Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

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