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5th Day on Induction and.....

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  • 5th Day on Induction and.....

    I am dying! I have the worst allergies, taken all my meds and feel horrible, so as you imagine this induction thing has been twice as hard cause I have been sick and feeling so tired, no energy. But I have stuck it through! Not cheated at all! And I weighed in today ( I know I shouldnt) And I have lost............ 6 lbs!! I cant beleive it! I know its probably water but anyways it feel great, especially so fast, I am already anticipating not loosing so much more in the next 9 days but it looks pretty good, I honestly cant beleive I have been so strong, being sick and all, I think all of you guys have REALLY helped.

    Thanks!

  • #2
    Re: 5th Day on Induction and.....

    Weigh to go, Cindy
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: 5th Day on Induction and.....

      I sure hope that you feel better soon. Congrats on that lose good job.. Who cares if its water weight, weight is weight.
      SW 262, CW 248, GW 165

      1st Goal - 235lbs
      2nd Goal - 220lbs
      3rd Goal - 205lbs
      4th Goal - 190lbs
      5th Goal - 175lbs
      Ultimate Goal - 165lbs





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      • #4
        Re: 5th Day on Induction and.....

        trust me it gets easier, its a way of life not a crash diet but getting the sugar cravings detox hangover feelings are temporary. don't give up. it works.




        My Weight Chart:
        >
        "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

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