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Is tofu legal on induction? I hope so 
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Re: Is tofu legal?
I am glad you made it over to the new board
Yes, tofu was known to Dr Atkins as 'soy cheese', so you can have up to 4 ounces a day as long as you count it amongst your total 4 ounces of all cheese allowed.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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