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  • A Question

    Currently im suffering through the induction flu...brain fog/head ache/tiredness/weak feeling etc but beside this, i was thinking about all the supplements that I was taking before starting atkins.

    I took one capsule fish oil/womens a day/ and b-complex
    Can i still take these or do i need to stop and buy different ones?
    I love people who openly hate me, but I hate people who pretend to love me

    Height: 5'5
    Age: 25
    Target Weight: 120lbs
    Location: USA




    first goal: -20lbs

  • #2
    Re: A Question

    Originally posted by qatil.haseena View Post
    I took one capsule fish oil/womens a day/ and b-complex
    Can i still take these or do i need to stop and buy different ones?
    Does the women's vitamin have iron in it? Dr Atkisn advised us to take a multivit wihout iron.
    You might get a more knowledgeable response by posting in the vitamins/supplements forum Vita Nutrient Solution/Supplements - Atkins Diet
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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