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Day 6, 6lbs lost

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  • #1

    Day 6, 6lbs lost

    I am so excited, I am on day 6 and am already 6lbs down. I have included walking as a daily activity.

    SW:206
    CW:200
    GW:125-130

    We become what we think about ~ Earl Nightingale
    Act as though it is impossible to fail.
    Tags: None
  • #2
    Re: Day 6, 6lbs lost

    Congratulations on losing 6lbs. That is very wonderful.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Day 6, 6lbs lost

      That is so awesome....a pound a day! Congrats on the walking too, that will make you feel like a million bucks!
      Canada/Female/32yrs/5'4"
      HW 196.4/ CW 180/GW 140

      1st minigoal - 179
      2nd minigoal - 169
      3rd minigoal - 159
      Almost GOAL!!! - 149
      GOAL!!!! - 140 Pre-Pregnancy Weight



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      • #4
        Re: Day 6, 6lbs lost

        Go Gurl!!!

        I'm Dez follow me on twitter @mizcardio
        Age~39 Height~ 5'6"
        SW~ 204 / CW~ 164
        Was a size 18 Now a Size 8 Goal!!!
        January challenges---> Squats & Abs

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        • #5
          Re: Day 6, 6lbs lost

          Keep up the good work

          And great job on getting exercising too
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Day 6, 6lbs lost

            Nice job!!! Walking is my favorite exercise, too. I'm so excited for you!
            ~Lisa~
            F, 37, 5' 7", Medium Frame
            I've been to the edge of 240something and I ain't going back!
            CW: 188
            GW: 165
            1st Goal: 180
            2nd Goal: 175
            3rd Goal: 170
            Final Goal: 165
            "You get what you put into it..."

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            • #7
              Re: Day 6, 6lbs lost

              Good job on the loss and the adding of excercise!!!
              SW: 205 / CW: 205 / GW: 120
              27 yrs. old, Female, 5'2''







              The Game Plan:
              Goal weight 120 lbs
              Mini goal #1-200 lbs -
              Mini goal #2-195 lbs -
              Mini goal #3-190 lbs -
              Mini goal #4-185 lbs -
              Mini goal #5-180 lbs -
              Mini goal #6-175 lbs
              Mini goal #7-170 lbs

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