spinach parmasan dip

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  • love777
    ADBB Adventurer
    • May 27, 2008
    • 152

    #1

    spinach parmasan dip

    I got some from costco. It says that it only has 1 carb. I'm assuming it's ok since both parmasan and spinach are legal?
  • amazonqueen
    ADBB Amateur
    • May 11, 2008
    • 20

    #2
    Re: spinach parmasan dip

    i would just check the rest of the ingredients. you never know what they will add to things. i have had lots of "spinach" dips thats were legal so you are probably good.
    ~Tif~ 7 LBS GONE!
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    • not2late
      Moderator
      • May 09, 2003
      • 14677

      #3
      Re: spinach parmasan dip

      I agree with amazon. Read the ingredients to make sure the food is truly legal. Remember, things like dextrose, sucrose, wheat or corn starches, etc. are NOT allowed on this diet no matter what the carb content is.
      ~Megs~
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