eggs and carbs?

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  • love777
    ADBB Adventurer
    • May 27, 2008
    • 152
    #1

    eggs and carbs?

    I thought eggs could be eaten liberally?

    I went to fit day and it says that eggs have carbs?
    Tags: None
    • liv
      Moderator
      • Nov 21, 2007
      • 11013
      #2
      Re: eggs and carbs?

      They do have carbs. Around .6 for each egg. But you could still eat them liberally. On induction eggs were my main thing to eat.
      Last edited by liv; June 4, 2008, 08:43 AM.
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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        • Laurenfra
          *Administrator Emeritus*
          • Jun 17, 2004
          • 7431
          #3
          Re: eggs and carbs?

          Just count the carbs in your daily total. I round up and count 1 each
          ~Lauren~



          support? Isn't it time to give some back?
          Ask a mod how today.

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            • iwillbethin
              ADBB Admiral
              • Feb 10, 2005
              • 1213
              #4
              Re: eggs and carbs?

              I limit myself to 2 a day....just use fitday and keep within your 20 net carbs.
              SW226(in 2005)CW204 GW145 36F 5' 6"
              LOWEST WEIGHT 160! UGH!
              226

              Lowest Weight...UGH!160

              "You can never be to thin or have too many shoes!"
              Day 11 - Cheat FREE!
              Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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                • higgies
                  Moderator Emeritus
                  • Jul 28, 2004
                  • 3387
                  #5
                  Re: eggs and carbs?

                  One of nature's most perfect foods...they can be eaten liberally, but as they said, count 1 carb each!
                  Higgies
                  ----------------------

                  (Wish I still looked that good! LOL!)
                  33 y/o - Male
                  1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
                  2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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