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I thought eggs could be eaten liberally?
I went to fit day and it says that eggs have carbs?
I went to fit day and it says that eggs have carbs?
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Re: eggs and carbs?
They do have carbs. Around .6 for each egg. But you could still eat them liberally. On induction eggs were my main thing to eat.Last edited by liv; June 4, 2008, 08:43 AM.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: eggs and carbs?
Just count the carbs in your daily total. I round up and count 1 each~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: eggs and carbs?
I limit myself to 2 a day....just use fitday and keep within your 20 net carbs.Comment
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Re: eggs and carbs?
One of nature's most perfect foods...they can be eaten liberally, but as they said, count 1 carb each!
Higgies
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(Wish I still looked that good! LOL!)
33 y/o - Male
1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220Comment
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