Favourite induction meal/snack

[Ebonyspice]

Hi All , I am getting into the Atkins WOL again and wanted some ideas on meals particularly from Uk people but anyone's ideas are welcome so far as they are ingredients easily got . Thought I would post this before shopping . Hope you all can help
Best wishes Ebony

[kirstyb1]

Re: Favourite induction meal/snack

mines is chicken wings and you can buy 15 (roughly) uncooked ones in Sainburys for £1.15 and they are carb free and full of protein

x

[Ebonyspice]

Re: Favourite induction meal/snack

Cheers Kirsty!!! you have sorted my dinner for tomorrow lol .

[Laurenfra]

Re: Favourite induction meal/snack

EBONY I have missed you girl! How are you?

[Ebonyspice]

Re: Favourite induction meal/snack

Hi Lauren !!! great to "see" you . I am just trying to get my weight sorted out ! . However, I have missed you and this board . Its good to be back
Luv Ebony

[Elizellen]

Re: Favourite induction meal/snack

Welcome back to your ADBB family, ebony

I have been using my crockpot/slow cooker a lot lately for easy meals.

I just brown some meat in a frying pan while chopping up celery/spring onions and lay the meat on top of the veggies and pour the pan jiuces plus a bit of water over it and seasoning it then leave it on high all day.

I come home to a melt-in-the-mouth tender meal with no cooking to do!!

Yesterday I cooked a couple of packs of pork steaks while I was out and so have plenty of leftovers too!