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What's for your Induction Dinner Tonight?

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  • #1

    What's for your Induction Dinner Tonight?

    I'm in Pre-Maintenance, but here's the Induction food I'm eating for dinner


    Chicken faujitas (cooked sliced chicken, with a squirt of lime juice and a sprinkling of chili powder, lightly sauteed onion and green pepper, rolled into lettuce leaves)

    Salad of chopped tomato and avocado.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/
    Tags: None
  • #2
    Re: What's for your Induction Dinner Tonight?

    i think i'm having what you're having...mmmmm...hee hee
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:     mar 15 @ 115
















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    • #3
      Re: What's for your Induction Dinner Tonight?

      Steak...caesar salad...green beans.
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #4
        Re: What's for your Induction Dinner Tonight?

        Ground beef with green beans sprinkled with cheddar cheese.
        Delia
        "PUSH PAST THE PAIN"
        http://www.atkinsdietbulletinboard.com/forums/journal-chats/58268-pushing-past-pain.html

        First Goal:
        190 - June 22nd

        sigpic


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        • #5
          Re: What's for your Induction Dinner Tonight?

          lettuce, cucumber and a selection of meats

          159/153/150/128

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          • #6
            Re: What's for your Induction Dinner Tonight?

            tonight is hot chicken salad (but I'm using turkey instead of chicken) and a chopped salad of blanched zucchini, tomatoes, and basil.

            A recipe for "hot chicken salad" :Recipes : Hot Chicken Salad : Food Network

            Omit the almonds and potato chip topping for something that is totally Induction friendly.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

            Comment

            • #7
              Re: What's for your Induction Dinner Tonight?

              We are having pork curry served over caulirice tonight
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: What's for your Induction Dinner Tonight?

                Grilled Chicken Leg Quarters and a chopped salad of lettuce, yellow pepper, jicama, mushrooms, tomatoes, cucumbers, and fresh cilantro. The "dressing" I use is roasted walnut oil with cracked sea salt and fresh ground white pepper.

                YUM YUM!
                ~Joy

                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                268.5/196/185
                QUIT SMOKING JULY 23, 2006 while on Atkins


                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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                • #9
                  Re: What's for your Induction Dinner Tonight?

                  i had homemade beef burgers with cheese on top, with mushrooms and courgettes

                  x


                  SW 180lbs / CW 178lbs / GW 130 / I am 5'4"

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                  • #10
                    Re: What's for your Induction Dinner Tonight?

                    We are having those "taco" meatballs and I am going to put them on a salad with ranch dressing, I think. Maybe Italian dressing? Not sure. But meatball/taco salad!
                    Andrea
                    Age 32/f, 5' 9-1/2"
                    Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                    18.6 pounds down, 74.2 pounds to go!
                    Goal #1: 230
                    Goal #2: 220
                    Goal #3: 210
                    Goal #4: 200
                    Goal #5: 190
                    Goal #6: 180
                    Goal #7: 170
                    GOAL: 165 by summer 2011

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                    • #11
                      Re: What's for your Induction Dinner Tonight?

                      MMM..those taco meatballs were several of my meals last week.

                      Tonight I am having hamburger..cooked with a bit of spice and spaghetti squash with mayo and sour cream...sort of my version an Alfredo. YUMMY!
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                      Comment

                      • #12
                        Re: What's for your Induction Dinner Tonight?

                        For dinner i'm gonna have a chicken breast with broccoli and cheddar cheese.
                        Restarted Atkins 03/22/2010

                        Highest Weight - 347

                        Starting Weight - 329.5

                        Current Weight - 329.5

                        Goal Weight - 199


                        The 7 ultimate goals...
                        Goal 1 - 309
                        Goal 2 - 299
                        Goal 3 - 279
                        Goal 4 - 259
                        Goal 5 - 239
                        Goal 6 - 219
                        Goal 7 - 199

                        Comment

                        • #13
                          Re: What's for your Induction Dinner Tonight?

                          i had home made chicken burgers
                          SW: 140.8

                          CW: 118.0

                          GW: 110

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