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hey! so this is my 14th day on induction.. so far i've lost 9 pounds! do you think i should do the extended induction or move on to OWL?
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1st mini goal 140 (buy 1 item) GOAL MET! 5/30/07
2nd mini goal 135 (buy 2 items) GOAL MET! 6/16/07
3rd mini goal 130 (mani & pedi)
4th mini goal 125 (new shoes)
3rd mini goal 120 (eyelash extensions)
4th ultimate goal 115 (SHOPPING SPREE!!!)
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Re: moving on?
Congrats on the 9 pounds. Especially when you don't have a lot to lose! That is great work! I think that you should move on. Here is why...you do not have a lot more left to lose ( I know it can seem like a lot) but you need to climb the rungs and learn to add food back and how your body works to guarentee yourself continued success and so you do not put the weight back on. The first rung you just add 5 more carb grams of veggies...that isn't scary at all. I will be right behind you...well not right behind you...I still have a week to go on induction...
Keep up the great work and keep climbing those rungs!!Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
Re: moving on?
I'd move to OWL...it's awesome here
Congrats on those 9 pounds!~Nichole
Female/Back on the wagon 04.13.08
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