I made it all the way to Day 12 and had some cool whip and then was told that its NOT Atkins friendly...Do I pick myself up and keep going or do I start over on Day?
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Re: Do I Start Over?
NO! That is just one little blip in the grand scheme of things. Just make your next bite legal and KEEP GOING!!!!
You're doing fine....KEEP GOING!~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Do I Start Over?
Learn the lesson and keep moving forward.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: Do I Start Over?
Moving forward it is....Comment
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Re: Do I Start Over?
...said the Newbie, relieved at not having to go through Induction again. He He HeJILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Do I Start Over?
You stumbled and tripped, however you didnt fall down. Shake it off and keep going. Me thinks you'll be fine. If nothing else you may have done yourself some good with the slight shocking of your system. Keep us updated and best of luck. God Bless, JoeComment
/GW225!!!
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