salad veggies vs regular induction veggies?

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  • valleriek
    ADBB Adventurer
    • Jun 11, 2008
    • 251

    #1

    salad veggies vs regular induction veggies?

    I read that a person should have 2 cups of salad veggies and 1 cup of other veggies in a day, can someone steer me towards info on what the "salad" veggies are exactly? Thanks!
  • liv
    Moderator
    • Nov 21, 2007
    • 11013

    #2
    Re: salad veggies vs regular induction veggies?

    Sure. There is a FAQ on it. I'll leave a link for you. Salad vegetales are the one you can eat 2 or 3 cups of

    http://www.atkinsdietbulletinboard.c...induction.html
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • valleriek
      ADBB Adventurer
      • Jun 11, 2008
      • 251

      #3
      Re: salad veggies vs regular induction veggies?

      Thanks!!

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