I....Need.....GUM....Suggestions?

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  • rc21839
    ADBB Amateur
    • Mar 22, 2005
    • 32
    #1

    I....Need.....GUM....Suggestions?

    I cant speak for you guys, but the ketosis taste in my mouth is killing me. I cant help but wonder if people can smell it and it makes me self conscious.

    Any gum suggestions that wont stall me?

    HELP!!!!!

    Signed,

    OGRE Breath.
    Tags: None
    • clogger
      • Feb 25, 2008
      • 1319
      #2
      Re: I....Need.....GUM....Suggestions?

      Gum never stalled me. I chew Extra or Trident. Remember to count sugarless gum towards your sweetners for the day. Usually I'll just chew half of a piece. That way I can have *twice* as much!
      Kristine

      Married Female/5'6"/33 yrs old

      SW: 249 - 2/24/08
      RW: 227 - 12/11/08
      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
      GW: 148 -



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        • losetocruise
          ADBB Adventurer
          • Jul 03, 2005
          • 357
          #3
          Re: I....Need.....GUM....Suggestions?

          If you use one sweetened with sugar alcohol you don't have to count it as a carb, but some people say it stalls them. You will have to try for yourself. it has never bothered me. I do know too much sugar alcohold can cause other problems but one to two pieces of gum have not hurt me.

          Just stay away from sugar sweetened.
          GINNY
          F
          264/240/130
          Eat to Live; Don't Live to Eat!

            Comment

            • godsbeloved79
              ADBB Advocate
              • Mar 15, 2005
              • 916
              #4
              Re: I....Need.....GUM....Suggestions?

              I chew Orbit and it works wonders.
              Start Date: 3/11/2010
              Start Pants Size: 14 Height: 5' 2"
              Start Weight: 220 lbs

              Mini Goal-1: 200lbs               <-- Met
              Mini Goal-2: 190lbs <-- Met
              Mini Goal-3: 180lbs <-- Met
              Mini Goal-4: 170lbs <-- Met
              Ultimate Goal: 160lbs <-- Met

              Current Weight: 220 lbs
              Current Pants Size: 14

                Comment

                • valleriek
                  ADBB Adventurer
                  • Jun 11, 2008
                  • 251
                  #5
                  Re: I....Need.....GUM....Suggestions?

                  Stride has <1 carb per piece.

                    Comment

                    • joee5
                      ADBB Advocate
                      • Apr 01, 2008
                      • 930
                      #6
                      Re: I....Need.....GUM....Suggestions?

                      I adore Extra and chew it all day. I've chewed tobacco for 24 years and gave it up last September so this is a replacement I suppose. I chew 12 to 18 sticks aday and I dont feel it really is hurting me that bad. Good Luck. God Bless, Joe

















                      HW371/SW371/CW325.4(08/04/0/GW225!!!

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