I....Need.....GUM....Suggestions?

[rc21839]

I cant speak for you guys, but the ketosis taste in my mouth is killing me. I cant help but wonder if people can smell it and it makes me self conscious.

Any gum suggestions that wont stall me?

HELP!!!!!

Signed,

OGRE Breath.

[clogger]

Re: I....Need.....GUM....Suggestions?

Gum never stalled me. I chew Extra or Trident. Remember to count sugarless gum towards your sweetners for the day. Usually I'll just chew half of a piece. That way I can have *twice* as much!

[losetocruise]

Re: I....Need.....GUM....Suggestions?

If you use one sweetened with sugar alcohol you don't have to count it as a carb, but some people say it stalls them. You will have to try for yourself. it has never bothered me. I do know too much sugar alcohold can cause other problems but one to two pieces of gum have not hurt me.

Just stay away from sugar sweetened.

[godsbeloved79]

Re: I....Need.....GUM....Suggestions?

I chew Orbit and it works wonders.

[valleriek]

Re: I....Need.....GUM....Suggestions?

Stride has <1 carb per piece.

[joee5]

Re: I....Need.....GUM....Suggestions?

I adore Extra and chew it all day. I've chewed tobacco for 24 years and gave it up last September so this is a replacement I suppose. I chew 12 to 18 sticks aday and I dont feel it really is hurting me that bad. Good Luck. God Bless, Joe