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  • End of week 2~

    So it's the end of my 2 weeks and I weighed in this morning. 325! Cutting out that diet soda helped I was hoping for a tad better, but I know that weight fluctuates and it is getting close to my TOM. Needless to say...I'm HAPPY, I feel great, and I have more energy than I have had in a long time! Now, on to extended induction.
    ~Clara~
    RE-SW: 339 lbs.
    CW: 339 lbs.
    GW: 160 lbs.
    5'8"/F/33 Re-Start Date: 4/6/09

  • #2
    Re: End of week 2~

    Thats a wonderful start.....I'm proud of you! Keep up the awesome work!!




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

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    • #3
      Re: End of week 2~

      Great work, Clara
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: End of week 2~

        That's great news! After reading about how crummy people feel around that time I always love to hear about how great people feel--way to go!
        ~~ Jane ~~
        Female
        Height: 5,1"
        Start Date: June 18, 2008
        SW: 163.5
        CW: 137

        GW: 120
        (or whatever feels right)



        Mini-Goal #1: 149 ( met 07/16/08 )
        Mini-Goal #2: 139
        Mini-Goal #3: 129
        Mini-Goal #4: 124





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        • #5
          Re: End of week 2~

          clara, You did great !!! Just keep it up and you will get to your goal !!! One pound at a time !!
          Stephie
          Stephie

          242 /start weight/ currently 231
          first goal
          219 , that will be very exciting !!

          We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
          Not anymore !!!

          Visit my Journal ... Time to get healthy

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          • #6
            Re: End of week 2~

            Great job!
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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            • #7
              Re: End of week 2~

              Thanks so much everyone !
              ~Clara~
              RE-SW: 339 lbs.
              CW: 339 lbs.
              GW: 160 lbs.
              5'8"/F/33 Re-Start Date: 4/6/09

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