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  • #1

    Good "Snack" ideas...

    Ok... so we're doing a River Trip on saturday (Float down the river for about 7 hours). Aside from packing some baggies of veggies, what are some other things (INDUCTION FRIENDLY) that I could bring? We'll have a cooler, so things kept cold will work, but I won't be able to heat anything, and it'll need to keep for at least several hours.

    No Beer for me this trip! It's going to be.... interesting... watching 20 other people get sloshed, and being the one laughing and taking pics!

    Thanks in advance guys! I'll be scouring the recipe sites until saturday!
    - KT -

    Start Induction: July 21st, 2008
    Weigh-in: August 4, 2008


    5ft 6in
    151 / ??? / 129

    Tags: None
  • #2
    Re: Good "Snack" ideas...

    Pork Rinds!

    Comment

    • #3
      Re: Good "Snack" ideas...

      Beef Sticks!
      Cheese Sticks!
      Pickles!
      SW: 205 / CW: 205 / GW: 120
      27 yrs. old, Female, 5'2''







      The Game Plan:
      Goal weight 120 lbs
      Mini goal #1-200 lbs -
      Mini goal #2-195 lbs -
      Mini goal #3-190 lbs -
      Mini goal #4-185 lbs -
      Mini goal #5-180 lbs -
      Mini goal #6-175 lbs
      Mini goal #7-170 lbs

      Comment

      • #4
        Re: Good "Snack" ideas...

        Pepperoni. (but not too much -- the grease will do a number on your intestines!)
        Eric

        Age: 38
        Height: 6' 1"
        Round 1: 6/08 - 11/08 (SW 270 / LW 223)
        Round 2: July 19, 2009
         SW 254.5 / CW 242 / GW 210

        Keep your eyes focused on the prize!

        Comment

        • #5
          Re: Good "Snack" ideas...

          olives, hard boiled eggs, pork rinds (you can bring a bag and feel kinda normal with that one lol)
          I'm so jealous! Sounds like so much fun!
          ~~ Jane ~~
          Female
          Height: 5,1"
          Start Date: June 18, 2008
          SW: 163.5
          CW: 137
          GW: 120           (or whatever feels right)



          Mini-Goal #1: 149 ( met 07/16/08 )
          Mini-Goal #2: 139
          Mini-Goal #3: 129
          Mini-Goal #4: 124





          Comment

          • #6
            Re: Good "Snack" ideas...

            Selzer water. Club soda. Cheese crisps.
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

            Comment

            • #7
              Re: Good "Snack" ideas...

              Awesome suggestions!

              I was thinking maybe I'll make up some chicken nuggets breaded in pork rinds & parm cheese ... but I have to wonder how they'll hold up. I know the coating will get kind of soggy from being in a container in the cooler, but if the flavors there I might not care!!

              I'm going to try to make some oopsie rolls tomorrow and see how they do w/ a few slices of deli meat & cheese.

              Feel free to keep suggesting!!!
              - KT -

              Start Induction: July 21st, 2008
              Weigh-in: August 4, 2008


              5ft 6in
              151 / ??? / 129

              Comment

              • #8
                Re: Good "Snack" ideas...

                Originally posted by ssiren View Post
                Awesome suggestions!

                I was thinking maybe I'll make up some chicken nuggets breaded in pork rinds & parm cheese ... but I have to wonder how they'll hold up. I know the coating will get kind of soggy from being in a container in the cooler, but if the flavors there I might not care!!

                I'm going to try to make some oopsie rolls tomorrow and see how they do w/ a few slices of deli meat & cheese.

                Feel free to keep suggesting!!!
                I make the chicken strips that way w/ pork rind & parm cheese. I add a little poultry seasoning aswell. They hold up nicely although they lose their crispiness when they cool but the breading stays on and not to soggy. When reheated in the oven they get crispy again too.(for future reference)
                Sherri
                P.S. Ham roll ups with cream cheese, sardines, Jalepeno poppers are good cold too. Stuffed cream cheese celery. Salsa to go with pork rinds or cheese chips. Cabbage or brocolli slaw. Mock potato salad made with cauliflower, turnups or boiled radishes. Cucumber, onion, bell pepper sour cream salad. Any left over bar-b-qued meat.
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #9
                  Re: Good "Snack" ideas...

                  Ok, so here is a dumb question, but to make these nuggets I just crush the pork rinds, flavor the dust and roll my chicken in it?
                  I want to try it, I miss my chicken in a coating.
                  SueSue1212
                  Love, Light and Blessings




                  SueSue1212:)
                  :dancing1

                  Sept. 26th, 2008
                  298 lbs.
                  :)68 lbs. Down:)
                  118 lbs. left to go!
                  Mini Goals
                  X-Mas Day - 280 lbs.
                  August 17th, 2009 - 180 lbs.
                  Anything after that - Just a Blessing!!!

                  H:366/C:302/G:180lbs.
                  **I work from home learn more**
                  ASK ME HOW!!!

                  Comment

                  • #10
                    Re: Good "Snack" ideas...

                    Ok, here I am again...begging...
                    for the nugget receipe?
                    Love, Light and Blessings




                    SueSue1212:)
                    :dancing1

                    Sept. 26th, 2008
                    298 lbs.
                    :)68 lbs. Down:)
                    118 lbs. left to go!
                    Mini Goals
                    X-Mas Day - 280 lbs.
                    August 17th, 2009 - 180 lbs.
                    Anything after that - Just a Blessing!!!

                    H:366/C:302/G:180lbs.
                    **I work from home learn more**
                    ASK ME HOW!!!

                    Comment

                    • #11
                      Re: Good "Snack" ideas...

                      Wow Sherri, some awesome and tasty suggestions there. God Bless, Joe

















                      HW371/SW371/CW325.4(08/04/0/GW225!!!

                      Comment

                      • #12
                        Re: Good "Snack" ideas...

                        I have never mde that because I DESPISE pork rinds, but I would assume that's how you do it! =)
                        Andrea
                        Age 32/f, 5' 9-1/2"
                        Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                        18.6 pounds down, 74.2 pounds to go!
                        Goal #1: 230
                        Goal #2: 220
                        Goal #3: 210
                        Goal #4: 200
                        Goal #5: 190
                        Goal #6: 180
                        Goal #7: 170
                        GOAL: 165 by summer 2011

                        Comment

                        • #13
                          Re: Good "Snack" ideas...

                          Originally posted by SueSue1212 View Post
                          Ok, so here is a dumb question, but to make these nuggets I just crush the pork rinds, flavor the dust and roll my chicken in it?
                          I want to try it, I miss my chicken in a coating.
                          SueSue1212
                          Hi Sue,
                          I buy the boneless skinless breast and cut them into strips. I crush a bag of pork rinds, add 1 cup of parmesian ch. a half to 1 tsp. poultry seasoning. Then beat up an egg and egg bath the chicken and then roll them in the pork rind mixture pressing down on them to coat well. Then deep fry them.
                          Sherri
                          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                          HT: 5'10.5-Highest weight-374 lbs.
                          Began ATKINS 07-07-04 @ 334 lbs.
                          Maintaned 101 lb. Weightloss
                          New goals-New start 03-21-10 @ 273
                          ~~~~~~~~~~~~~~~inches lost~~~~
                          1st mini-goal: 260
                          2nd mini-goal:249
                          2nd mini-goal:239
                          3rd mini-goal:229
                          GOAL :225




                          Comment

                          • #14
                            Re: Good "Snack" ideas...

                            Ah, I just saw the nuggets questions! Sorry guys!

                            Thanks for the answering Sherri!

                            - Yep, just use egg for the "batter" then roll them in crushed pork rinds. Don't laugh but I used about 1Tbsp of Flax meal too to "umph" the texture a little since I *Prior to my new life on AD* used crushed stove top stuffing for breading anything. (Ever notice just how nutritionally insufficient that stuff is!?! Geez louise!)

                            Awesome suggestions guys/gals!! I'm loving it!
                            - KT -

                            Start Induction: July 21st, 2008
                            Weigh-in: August 4, 2008


                            5ft 6in
                            151 / ??? / 129

                            Comment

                            • #15
                              Re: Good "Snack" ideas...

                              Oh, Andrea, I forgot to mention ... some people have said that you can use just grated parmesean (even the Kraft "pizza" type stuff) and it'll make a nice crunchy coating!
                              - KT -

                              Start Induction: July 21st, 2008
                              Weigh-in: August 4, 2008


                              5ft 6in
                              151 / ??? / 129

                              Comment

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