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  • #1

    traveling and checking in

    Hi everyone, I'm doing really really well! I've had a couple of really anxious moments (like when MIL marinaded chicken in lite italien dressing). Which seems so tiny int he scope of life - but it was beyond control so I cut the insides out for posterity. I am definately struggling to space out my veggies. i am getting them all in - maybe a little extra by 1/2 cup. But we ae doing SOOOOO much walking and playing games that I'm not going to worry too much. My Dh is craving this fabulous little place where I always get a big Italien Beef. The dear man it taking a container and going to go in and ask them for all the meat in a container for me. (What a sweetie!).

    OK, gotta go! Thinking of all of you - it's not as easy on the road - you feel the lack of some control

    Erika
    sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
    highest wt. 253lbs



    190 - 7/16/08
    180 - 8/16/08
    170 - 9/10/08
    164.5 10/8/08 Healthy Weight!!!
    160 - 10/31/08
    150 - 12/12/08
    148 10/2009
    147 1/2010
    146 2/20/2010
    145 -
    Tags: None
  • #2
    Re: traveling and checking in

    You are doing great!! Keep up the good work. BTW...if you are going over by a half a cup of veggies a day you may want to consider yourself moved up to rung 1 which is 5 more carb grams of veggies a day. No harm done!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #3
      Re: traveling and checking in

      I'm not actually eating 5 more carbs b/c my egg consumption, cheese and basically all the "extras" (sour cream, olives, avocado) has dropped off the planet. So... I guess we'll wait and see. On Monday I'll weigh and measure. IT will be the end of my first two weeks.....
      sigpicErika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
      highest wt. 253lbs



      190 - 7/16/08
      180 - 8/16/08
      170 - 9/10/08
      164.5 10/8/08 Healthy Weight!!!
      160 - 10/31/08
      150 - 12/12/08
      148 10/2009
      147 1/2010
      146 2/20/2010
      145 -

      Comment

      • #4
        Re: traveling and checking in

        I am sure you will do fine! Good for you for being able to stick to it...especially since you just started. Many would have used the trip as an reason not to start or to cheat. Way to go!
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #5
          Re: traveling and checking in

          Stay focused Erika and resist temptation. You'll do fine. God Bless, Joe

















          HW371/SW371/CW325.4(08/04/0/GW225!!!

          Comment

          • #6
            Re: traveling and checking in

            Glad the traveling is going well. I know you were concerned about it.
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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