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  • ok. I was back at 250lbs

    I was back at 250lbs and can say with all honesty since I have started back on ATKINS on July 1st, 2008 I am now down to 246lbs woohoo. It will go much faster if I eat right (per atkins) and exercise this time around. I see the stretch marks turning purple and everytime that happens it means I am losing weight....yahhhhhhhhhhh

    I will only be weighing myself once a month, sick of being obsessed with that mechanical evil monster and food.


    anyway I'm back for good.


    Restart: DEC. 16th, 2009 (why wait for Christmas)

    Mini Goals:
    240 :

    MAIN GOAL :
    180lbs


    Journal:

    http://www.atkinsdietbulletinboard.c...s-journal.html

  • #2
    Re: ok. I was back at 250lbs

    Hi ya!

    We are about the same weight... I was 247lbs last weigh in. I have also decided to weigh in monthly as I do far too much scale hopping & that dictates my mood!

    Crazy I know! I'm on day 16 of Atkins had a bit of a wobble on monday & its taken me til now to get back in ketosis... won't be doing that again in a hurry!

    Good luck with your weight loss... what day are you weighing in on?



    If I can repeat failure.. then I can repeat success!

    Atkins starting weight 254 lbs

    Comment


    • #3
      Re: ok. I was back at 250lbs

      I'm really happy to see you back Mirya. Good for you not allowing the metal monster influence what kind of day you'll have.
      I look forward to seeing you on the board.
      Sherri
      MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
      HT: 5'10.5-Highest weight-374 lbs.
      Began ATKINS 07-07-04 @ 334 lbs.
      Maintaned 101 lb. Weightloss
      New goals-New start 03-21-10 @ 273
      ~~~~~~~~~~~~~~~inches lost~~~~
      1st mini-goal: 260
      2nd mini-goal:249
      2nd mini-goal:239
      3rd mini-goal:229
      GOAL :225




      Comment


      • #4
        Re: ok. I was back at 250lbs

        Welcome back Mirya. How great that you are here again and that you are seeing some success. Hoping for lots of continued success for you.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • #5
          Re: ok. I was back at 250lbs

          Welcome back to your ADBB family, Mirya
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment


          • #6
            Re: ok. I was back at 250lbs

            Thank you so much guys. I really appreciate it. I have missed you all so much and talk about the bulletin board and how supportive it is to everyone I speak to, especially when they ask how I doing it this time. Tell them all ATKINS is sooooo the way to go but you HAVE to follow it correctly, its not hard, just a little time consuming, but well worth the effort.


            I think I did what a lot of people do, get to the stall point after induction (in my case extended induction) and get frustrated think well i lost 20lbs, its good enough. ITS NOT GOOD ENOUGH, not for me anyway. and see had I stuck to it b4 I would prolly be down to onederland


            Restart: DEC. 16th, 2009 (why wait for Christmas)

            Mini Goals:
            240 :

            MAIN GOAL :
            180lbs


            Journal:

            http://www.atkinsdietbulletinboard.c...s-journal.html

            Comment


            • #7
              Re: ok. I was back at 250lbs

              Welcome back! Sometimes it takes a while for it to sink in that this is the right way to go to thin and healthy. This time, it will be for life!

              Sunny!
              People who say it can't be done, should not interrupt those doing it.


              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
              ~~Herodotus


              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
              Sunny's Secrets: My Journal



              Comment


              • #8
                Re: ok. I was back at 250lbs

                It bet it feels good to be back. I wish I had the strength to weigh in only once a month. I step on the scale about 4 times a day. Good luck to you and welcome back
                Start Date 5/17/2008

                sw 252 WW 3/2008
                sw 241
                cw 233
                gw 175

                1 mini goal 232 (met 6/18/200
                2 mini goal 222
                3 mini goal 210
                4 mini goal 202


                Lost 20 lbs so far (slow progress

                Comment


                • #9
                  Re: ok. I was back at 250lbs

                  Originally posted by Mirya View Post
                  I see the stretch marks turning purple and everytime that happens it means I am losing weight....yahhhhhhhhhhh


                  I have never heard that one before... VERY INTERESTING!!!
                  You made me smile!

                  Kathy
                  sigpic
                  Wishing you much Peace Love and Joy
                  SW: 299lbs/ CW: 235lbs/ GW: 160
                  The bird a nest,
                  the spider a web,
                  man~ friendship.
                  William Blake.



                  Comment


                  • #10
                    Re: ok. I was back at 250lbs

                    Sherri...I just wanted to tell you how absolutely stunning you are. You look incredible.



                    Comment


                    • #11
                      Re: ok. I was back at 250lbs

                      Welcome back Mirya. Good luck!

                      Comment

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