:wave I'm amazed that at the end of 5 days, the scales now say three quarters of a stone gone! Have been enjoying the food, had to steel self a couple of times re craving (have dcf coffee or piece of sf chewing gum), and felt pretty unwell so only managed about 30-60 minutes exercise .... but today flu and exhaustion went, and have got more energy than I can remember having for years. Feels really good, especially as hip surgery coming up. Great to feel more confident about that too. Actually experiencing what the book and all the posts say is just great. Definitely sticking at this! Cat :icondance
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Congratulations on your success so far!
I cant tell you how nice it is to see someone writing in stones!!! LOL
Keep up the good work.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Peter one of the worlds most intriguing questions is about to be answered LOLOriginally posted by PeterlockNow can one of you wonderful Brits explain what a "stone" translates to?
Peter
there are 14 lbs to a stone!
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Thanks Rich and Peter!
Am really pleased, even though scales show 13 stones and 12 pounds this morning .... not going to grumble about losing 8 lbs, and as can do more exercise now, will be 13 st 10 lbs anyway by proper weigh-day on Thursday!
Can't think in kg etc at all ...... must get the farthings and ha'pennies out of purse too!
Skinnypuss :laughing38/5'8"/starting weight = 14 stones 6 pounds
Weight Loss: 8lbs = 13 stones 12 pounds
Target stages: 13 stones, 12 stones, 11 stones, 10 stones.


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WooHooooo!
Keep up the good work! :icondance~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/
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Wow, thats just fantastic. What a great feeling! We are happy for you. :icondanceStarted 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner

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