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  • Lost 10 lbs already!

    :wave I'm amazed that at the end of 5 days, the scales now say three quarters of a stone gone! Have been enjoying the food, had to steel self a couple of times re craving (have dcf coffee or piece of sf chewing gum), and felt pretty unwell so only managed about 30-60 minutes exercise .... but today flu and exhaustion went, and have got more energy than I can remember having for years. Feels really good, especially as hip surgery coming up. Great to feel more confident about that too. Actually experiencing what the book and all the posts say is just great. Definitely sticking at this! Cat :icondance
    38/5'8"/starting weight = 14 stones 6 pounds

    Weight Loss: 8lbs = 13 stones 12 pounds

    Target stages: 13 stones, 12 stones, 11 stones, 10 stones.








  • #2
    Congratulations on your success so far!

    I cant tell you how nice it is to see someone writing in stones!!! LOL

    Keep up the good work.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Hi minipuss :wave

      Wow is that GREAT...congratulations on your well earned success and just think there's even more right around the corner!

      Now can one of you wonderful Brits explain what a "stone" translates to?

      Peter

      Comment


      • #4
        Originally posted by Peterlock
        Now can one of you wonderful Brits explain what a "stone" translates to?

        Peter
        Peter one of the worlds most intriguing questions is about to be answered LOL

        there are 14 lbs to a stone!

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment


        • #5
          Thanks Rich and Peter!
          Am really pleased, even though scales show 13 stones and 12 pounds this morning .... not going to grumble about losing 8 lbs, and as can do more exercise now, will be 13 st 10 lbs anyway by proper weigh-day on Thursday!
          Can't think in kg etc at all ...... must get the farthings and ha'pennies out of purse too!
          Skinnypuss :laughing
          38/5'8"/starting weight = 14 stones 6 pounds

          Weight Loss: 8lbs = 13 stones 12 pounds

          Target stages: 13 stones, 12 stones, 11 stones, 10 stones.







          Comment


          • #6
            WooHooooo!

            Keep up the good work! :icondance
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

            Comment


            • #7
              :joy WOW your doing Awesome keep up the good work ! :joy
              31 Year Old Female





              Comment


              • #8
                Wow, thats just fantastic. What a great feeling! We are happy for you. :icondance
                Started 4/18/04
                SW 220
                GW 160
                female, 44 years old, 5'4"

                Visit my Journal: Floydgirl's House of Hair

                "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                Comment


                • #9
                  Thanks not2late, Ante_up, floydgirl for your messages! :icondance :wave
                  38/5'8"/starting weight = 14 stones 6 pounds

                  Weight Loss: 8lbs = 13 stones 12 pounds

                  Target stages: 13 stones, 12 stones, 11 stones, 10 stones.







                  Comment

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