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Can I just say I am full.....

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  • #1

    Can I just say I am full.....

    I don't know when I've ever been full, all day long, before. I've been trying to watch my weight for the past 20 years and I've always been hungry or binging. Now, I'm so content that looking at cake doesn't bother me because I'm full. I haven't even been stuffing myself. Oh, and I've lost 4 lbs.

    Who knew that meat, veggies and fat could do what 20 years of eating couldn't?
    Susan
    Started Atkins 7/5/2008 for the second time

    HW/SW/CW/GW
    197/190/170/140

    First mini-goal: 180 lbs. met 8/9/2008
    Second mini-goal: 170 lbs. met 11/8/2008
    Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
    Fourth mini goal: 150 lbs.
    Ultimate goal: 140 lbs

    Tags: full.....
  • #2
    Re: Can I just say I am full.....

    Isn't it a wonderful feeling!!! Keep up the great work!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #3
      Re: Can I just say I am full.....

      Isn't it great? Cheers!
      Vanessa
      28 F, 5'7"
      Start Date:       5-19-08
      SW:159/CW:153.4/GW:130
      Body Fat - 30.1%/Goal - 18%
      Inches lost: 23.25
       C25K - W2D2
       bicycle crunches: 200/2000
      squats: 40/500
      My Journal

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      • #4
        Re: Can I just say I am full.....

        Good for you! You should join the Second Time Around Club, for those of us who have been there before!! I live in Michigan, too. Glad to have you here.
        Try to get 80-100 ounces a day!

        Whether you think you can, or you think you can't, you're right.

        5'4 33 yr old

        sw170/cw155/gw135

        Owl Rung 1

        re-started atkins 6/22/08




        Stewie Rocks!!

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        • #5
          Re: Can I just say I am full.....

          wonderful job ! this is the only diet EVER that i have never cheated on .. its that good, and i credit it to feeling full...



          Sugarsack
          F / 44 5'8"
          Portland, Oregon
          Started June 15, 2008
          300/275/175

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