coconut oil?

[steady as she goes]

has anyone been using this, either to cook with or as a supplement?

my herbalist says I should be taking it, soooo...

[kickinitupanotch]

Re: coconut oil?

yes I use it, I do oil pulling with it , which is where you swish about a tbl spoon in your mouth for 5-20 mins,I also put it on my skin
as lotion

[chinadoll]

Re: coconut oil?

I know there are several threads referring to coconut oil and they were positive comments. Try a Search for that topic on this board and I bet they will come up.

[carbless_in_seattle]

Re: coconut oil?

http://www.atkinsdietbulletinboard.c...conut-oil.html

[steady as she goes]

Re: coconut oil?

thanks for the info!

yes I use it, I do oil pulling with it , which is where you swish about a tbl spoon in your mouth for 5-20 mins,I also put it on my skin
as lotion

I've never heard of oil pulling, what's it for?

[joee5]

Re: coconut oil?

I use it religiously. Daily something I do fry with it. Tastes great and leaves a nice tropical scent in the kitchen afterwards. God Bless,Joe