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  • #1

    coconut oil?

    has anyone been using this, either to cook with or as a supplement?

    my herbalist says I should be taking it, soooo...
    the big atkins re-start on july 14/08...

    235/204/165

    mg 1 - 227 - met!
    mg 2 - 220 - met!
    mg 3 - 210 - met! finally!
    mg 4 - 199

    http://on-my-weigh-again.blogspot.com/

    yay german!



    re-started induction - feb 23/09. needed a fresh start!

    Tags: coconut, oil?
  • #2
    Re: coconut oil?

    yes I use it, I do oil pulling with it , which is where you swish about a tbl spoon in your mouth for 5-20 mins,I also put it on my skin
    as lotion

    Comment

    • #3
      Re: coconut oil?

      I know there are several threads referring to coconut oil and they were positive comments. Try a Search for that topic on this board and I bet they will come up.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: coconut oil?

        Nubi new
        http://www.atkinsdietbulletinboard.com/forums/atkins-diet-extended-induction/56527-coconut-oil.html
        hello, my name is William and im trying to drop 70 pounds. I have lost 32 pounds in the last 30 days :) BUT i have not really worked the diet as the book states i.e. not.
        27/f/5'4"--sw:191/rsw:179/rrsw: 175/cw:175/gw:130
        • 170--
        • 165--
        • 163--
        • 160--
        • 158--
        • 155--
        • 153
        • 152
        • 149
        • 129--final goal--changed from 130 just so i can say "I weigh 120-something"
        !



        Comment

        • #5
          Re: coconut oil?

          thanks for the info!

          Originally posted by kickinitupanotch View Post
          yes I use it, I do oil pulling with it , which is where you swish about a tbl spoon in your mouth for 5-20 mins,I also put it on my skin
          as lotion
          I've never heard of oil pulling, what's it for?
          the big atkins re-start on july 14/08...

          235/204/165

          mg 1 - 227 - met!
          mg 2 - 220 - met!
          mg 3 - 210 - met! finally!
          mg 4 - 199

          http://on-my-weigh-again.blogspot.com/

          yay german!



          re-started induction - feb 23/09. needed a fresh start!

          Comment

          • #6
            Re: coconut oil?

            I use it religiously. Daily something I do fry with it. Tastes great and leaves a nice tropical scent in the kitchen afterwards. God Bless,Joe

















            HW371/SW371/CW325.4(08/04/0/GW225!!!

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