Take 2 New Beginning 1 March 2005

[hey_nelson]

:wave Hi Everyone.
I began Induction on 2 Jan 2005, but I was under so much stress for the past 2 months I did not keep to my induction and I gained 7 more pounds. So many things were happening at work, I did not concentrate on my life diet. Things have mellowed...but I need to be under control for when things go haywire again, as they always do. :help

Today is my day 1 of Induction.
Breakfast, 2 soft boiled eggs, broccoli florets with crumbled bacon.
Lunch, Cobb salad off the lunch truck (blue cheese dressing)
Dinner, pork chop, green beans with roma tomatoes and mozzarela.

I'm trying to drink more water also... It's 12:06 pm and I've had 1 Qt of bottled water.... Watch out...

1 Mar 2005 277 lbs 5'3" F. 42 yrs.

Am I wrong or just afraid to post a goal...? Maybe just lb by lb...?

Patty :wave

[Elizellen]

Hi Patty :wave
Welcome to ha
It looks as if you have got a handle of the menus so I am sure you will succeed this time.
What a good idea to treat each pound lost as a success and mini-goal reached :joy

[JustGia]

:nod You can do this~hang in there. Best of luck to you :hug

[ztachick]

Your doing gret so far- take it one day at a time and you will be at goal in no time- it is easier sometimes to look at mini goals instead of the larger final goal- it tends to keep some of us more motivated

[cleochatra]

{{{hey nelson}}}!

Don't feel bad about not wanting to post a goal just yet (though I see you did). It's sometimes SO easy not to think about it. You know what, though. this is the beginning of such an exciting time for you!

At ADBB we have a "Century Club" and I hope you'll come visit us! We're comp[rised of fun and FAB people who've either lost or have to lose 100+ pounds! We know what you're going through and we are non-judgemental and have so much fun they've almost made us illegal in 15 states!

Well, not really, but we do have fun!

I hope you'll visit us there, and ask away if you need anything from woohoo's! to other support.