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Starting Monday, 07/21/08...Can I have some buddies???

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  • Starting Monday, 07/21/08...Can I have some buddies???

    I've been gone from ADBB for awhile but I have still been low-carbing it on and off.

    Starting a brand new clean induction today...anyone care to join me???
    205/155 (50lb to lose)---28, 5'7...NYC
    CURRENTLY: WEIGHT= 205/171/155(-34lb down/16lb to go)
    BMI=START:32.1OBESE/CURRENT:26.8
    OVERWEIGHT/GOAL:24.9 NORMAL
    Day1=205(Th1/03/08 BMI 31.9 OBESE---Day8=199(Th1/10)Wk1 doneBMI 31.2 -6lb
    Day15=194(Th1/17)Wk2 done BMI 30.4 -5lb---Day22= 193(Th1/24)Wk3 done BMI 30.2 -1lb
    Day29=197.5(Th1/31)Wk4 done---Day36=187.5(Th2/7)Wk5 done BMI 29.4 -10lb
    1st goal= 199 lb MET 1/6/08
    2nd goal= 188 lb/BMI 29.4 OVERWEIGHT MET 2/5/08
    3rd goal=182 lb MET 7/21/08
    4th goal=179 lb MET 8/13/08
    5th goal=175 lb MET 9/10/08
    6th goal=169lb
    7th goal=165 lb
    8th goal=159 lb/BMI 24.9 NORMAL
    9th goal=155 lb



  • #2
    Re: Starting Monday, 07/21/08...Can I have some buddies???

    Hi PrettyVIPChick,

    I just ended my first 2 week induction yesterday and since it wasn't the cleanest, I'm starting over today with a new 2 week clean induction. I still managed to lose 6 pounds but I know I can do better than that. The first week I had induction flu badly. I suffered the entire week. But now since thats past, I'm starting fresh today. I spent the weekend surfing the board to find recipes and then I went to the grocery store last night and bought up stuff for induction. So I'm ready and focused. I just have to find that flavored syrup for the waffles.

    Happy Lowcarbing!
    Erica
    Erica aka Caterpillar, watch me transform!
    Being Healthy is NOT an option!!
    My highest weight was 291.
    SW-271/CW-261/GW-170
    5'2"/Female
    Atkins Start Date 7/7/08
    Atkins Restart Date 6/18/2009

    Atkins Online Journal
    http://www.atkinsdietbulletinboard.c...ts-report.html

    Comment


    • #3
      Re: Starting Monday, 07/21/08...Can I have some buddies???

      I'm with you Heiricka! I'm actually lower in weight now than the very first time I tried Atkins but I know I have definitely been half-assing it...I too can do better

      I fried up a batch of bacon and boiled a dozen eggs on Saturday. I put them all in separate tupperware to take to work with me all this week for breakfast.

      I'm mapping out my workout schedule and planning out the rest of my lunch and dinner meals now. I've already downed a liter of water this morning...I'm ready!

      14 days ...here we go!
      205/155 (50lb to lose)---28, 5'7...NYC
      CURRENTLY: WEIGHT= 205/171/155(-34lb down/16lb to go)
      BMI=START:32.1OBESE/CURRENT:26.8
      OVERWEIGHT/GOAL:24.9 NORMAL
      Day1=205(Th1/03/08 BMI 31.9 OBESE---Day8=199(Th1/10)Wk1 doneBMI 31.2 -6lb
      Day15=194(Th1/17)Wk2 done BMI 30.4 -5lb---Day22= 193(Th1/24)Wk3 done BMI 30.2 -1lb
      Day29=197.5(Th1/31)Wk4 done---Day36=187.5(Th2/7)Wk5 done BMI 29.4 -10lb
      1st goal= 199 lb MET 1/6/08
      2nd goal= 188 lb/BMI 29.4 OVERWEIGHT MET 2/5/08
      3rd goal=182 lb MET 7/21/08
      4th goal=179 lb MET 8/13/08
      5th goal=175 lb MET 9/10/08
      6th goal=169lb
      7th goal=165 lb
      8th goal=159 lb/BMI 24.9 NORMAL
      9th goal=155 lb


      Comment


      • #4
        Re: Starting Monday, 07/21/08...Can I have some buddies???

        Hi there, I am on the buddy list July 21st - July 28th. We start a new thread every week. There all lot of people on there, both those that started a few monthes ago along with those who have just joined today. It is a really supportive and commited group of individuals most of whom check and post to the thread every day. You should check it out, both me and my dad are on it. My dad's in 7 weeks and has lost almost 30 lbs. and I'm at the end of my third week. I know the support there keeps us strong.
        “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
        - H.L. Hunt




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        • #5
          Re: Starting Monday, 07/21/08...Can I have some buddies???

          Oh you just had to mention 14 days. LOL I am tired but I need to try and make my meals ahead of time. I honestly hate eating eggs, but I do. Perhaps I need to chill with the turkey bacon and go buy some real bacon to go along with my scrambled eggs. I will eat boiled eggs in salad so I'll probably do that at home as well. During the first induction, I lost 6 pounds. So I'm excited to see what I do this time. At least I'll get to workout for the first week. I was tempted this morning but didn't fall for it. This girl gave me a handful of tootsie rolls. I found some kiddies to give them to. Tonight I'm just going to have a big home made salad. For lunch I'm having beef and veggies.

          Erica
          Erica aka Caterpillar, watch me transform!
          Being Healthy is NOT an option!!
          My highest weight was 291.
          SW-271/CW-261/GW-170
          5'2"/Female
          Atkins Start Date 7/7/08
          Atkins Restart Date 6/18/2009

          Atkins Online Journal
          http://www.atkinsdietbulletinboard.c...ts-report.html

          Comment


          • #6
            Re: Starting Monday, 07/21/08...Can I have some buddies???

            I started yesterday with my hubby. I'm really nervous about being able to stick to it. All the best to you!
            32/F/5'8"/NYC

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            • #7
              Re: Starting Monday, 07/21/08...Can I have some buddies???

              Just wanted to say HI and welcome back! Best of luck with your induction - I'm sure you will do great!

              Pamela




              Restarted January 17, 2009 @ 310.5 pounds; As of Sept 21, 2009 I am now 243 lbs!!!!!! 66.5 lbs GONE !!!!!!!!



              SECOND GOAL 199;
              THIRD GOAL 150!!!!!!!!!! (times undetermined)



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              • #8
                Re: Starting Monday, 07/21/08...Can I have some buddies???

                Good luck with your clean induction!



                :oha::NewDay

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