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Does it go something like this: The DARKER the stick the MORE fat you are burning....
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Re: Another ?
No. I drink a ton of water, so my sticks are always light pink. As long as the sticks are changing colour, you're in ketosis and losing. The actual shade will vary throughout the day, depending how much you've had to drink, what you've eaten, exercise, etc.27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 -
Re: Another ?
And some of us never managed to turn those pesky sticks any colour at all!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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