testing

[beri]

just wanted to see if my ticker showed up. by the way, so you haven't wasted your time reading this, i am going to start atkins tomorrow. i've been doing it the past 2 days, but today i had a salad with tomatoes and lettuce and green leafy thingies and cucucumbers and maybe a tblspn of ranch dressing...ended up too many carbs. i thought salad would be okay, they're just vegetables and veggies are healthy for you are they not? oh well...guess i'll "restart" tomorrow!

[MintGreen]

Doing the diet w/o reading the book is the same as trying to assemble a desk w/o any tools.