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  • #1

    Ready to GO!

    Ok, I woke up this morning with a renewed sense of energy and urgency to stay on track here. I am going to clean the house first and then prepare foods and snacks for the week (once the kitchen is clean!) Here I go!! Mini goal ~ 5 pounds by next Tuesday. I am going on a plane and do not want a seat belt extender!!!

    Happy day all!
    I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

    "I can do all things through Christ who strengthens me." (Phillipians 4:13)








    Tags: ready
  • #2
    Re: Ready to GO!

    YIPPEE!!!!! Today is a beautiful Monday. I love Mondays because they are a new day!

    Ezekiel 36:26 I will give you a new heart and put a new spirit in you
    Have a Beautiful Day

    :unitedstaBonnie Rose:unitedsta

    Created by MyFitnessPal.com - Free Calorie Counter




    SW: 230
    CW: 220
    GW: 110


    MAIN GOALS
    - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
    - 23 lbs Oct 1st
    - 45 lbs Jan 1st
    - 75 lbs by May 13th, 2009 *my 3rd anniversary*
    - 110 lbs by Hawaii Trip sometime in August 2009

    CURRENT STAGE:
    Extended Induction:


    sigpic\

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    • #3
      Re: Ready to GO!

      Great positive attitude
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: Ready to GO!

        You can do it!! Stay strong! Great idea to plan your meals out! Have some snack ideas ready as well.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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